7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Meta VINCENT (#203)
Finished
GUN TIME:  12:04:21
Place
419  OF 966
Female
31  OF 144
50-54
4  OF 23

Swim 01:24:29 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:22
Swim 1.1k 00:20:30 00:20:30 794 97 17 4.97 / 12:03 07:52:52
Swim 2.0k 00:15:54 00:36:25 800 98 17 4.28 / 14:00 08:08:47
Swim 3.8k 00:48:04 01:24:29 820 101 17 2.76 / 21:39 08:56:51

T1 00:09:58 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:58 01:34:27 795 107 18 - / - 09:06:50

Cycle 06:37:03 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.4k 00:38:06 02:12:34 746 70 10 28.97 / 02:04 09:44:56
Bike 33.4k 00:34:39 02:47:14 731 66 9 27.54 / 02:10 10:19:36
Bike 45.1k 00:24:22 03:11:36 728 66 9 27.85 / 02:09 10:43:59
Bike 56.6k 00:25:38 03:37:15 743 70 10 27.65 / 02:10 11:09:37
Bike 71.7k 00:33:33 04:10:49 704 58 8 27.51 / 02:10 11:43:11
Bike 86.7k 00:35:13 04:46:02 678 52 5 27.15 / 02:12 12:18:24
Bile 98.4k 00:24:01 05:10:03 658 48 5 27.38 / 02:11 12:42:26
Bike 109.9k 00:27:03 05:37:06 647 48 5 27.17 / 02:12 13:09:29
Bike 125k 00:34:30 06:11:37 641 47 5 27.06 / 02:13 13:44:00
Bike 137.8k 00:23:22 06:34:59 638 46 5 27.51 / 02:10 14:07:22
Bike 148k 00:26:42 07:01:42 634 46 5 26.58 / 02:15 14:34:05
Bike 158k 00:21:39 07:23:21 630 44 5 27.17 / 02:12 14:55:44
Bike 167k 00:20:05 07:43:26 620 43 5 27.15 / 02:12 15:15:49
Bike 178.3k 00:23:21 08:06:47 624 44 5 27.26 / 02:12 15:39:10
Bike 180k 00:04:43 08:11:31 625 45 5 27.19 / 02:12 15:43:54

T2 00:05:20 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:20 08:16:52 366 41 6 - / - 15:49:14

Run 03:47:29 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:27 08:23:20 328 25 2 11.13 / 05:23 15:55:42
Run 2.5k 00:05:53 08:29:13 264 20 1 12.14 / 04:56 16:01:36
Run 3.6k 00:06:04 08:35:18 234 17 1 11.71 / 05:07 16:07:40
Run 6k 00:11:21 08:46:39 211 16 1 12.08 / 04:57 16:19:02
Run 7.6k 00:08:17 08:54:57 183 14 1 11.97 / 05:00 16:27:19
Run 9.2k 00:08:39 09:03:36 173 12 1 11.81 / 05:04 16:35:59
Run 11.7k 00:11:19 09:14:55 169 12 1 12.09 / 04:57 16:47:18
Run 13k 00:05:59 09:20:54 165 11 1 12.18 / 04:55 16:53:17
Run 14.1k 00:06:08 09:27:03 159 11 1 12.05 / 04:58 16:59:25
Run 16.5k 00:11:30 09:38:34 149 11 1 12.11 / 04:57 17:10:56
Run 18.1k 00:08:24 09:46:58 142 11 1 12.05 / 04:58 17:19:21
Run 19.7k 00:08:57 09:55:56 137 11 1 11.93 / 05:01 17:28:19
Run 22.2k 00:11:25 10:07:21 131 11 1 11.45 / 05:14 17:39:44
Run 23.5k 00:06:04 10:13:26 128 11 1 12.09 / 04:57 17:45:49
Run 24.6k 00:06:22 10:19:48 126 11 1 12 / 04:59 17:52:11
Run 27k 00:11:39 10:31:28 122 11 1 12.03 / 04:59 18:03:51
Run 28.6k 00:08:42 10:40:10 117 11 1 11.97 / 05:00 18:12:33
Run 30.2k 00:08:46 10:48:57 114 11 1 11.91 / 05:02 18:21:19
Run 32.7k 00:11:53 11:00:50 112 11 1 11.96 / 05:00 18:33:13
Run 34k 00:06:37 11:07:27 114 11 1 11.95 / 05:01 18:39:50
Run 35.1k 00:08:12 11:15:40 121 11 1 11.77 / 05:05 18:48:02
Run 37.5k 00:13:14 11:28:54 121 11 1 11.71 / 05:07 19:01:17
Run 39.1k 00:11:04 11:39:58 136 13 1 11.55 / 05:11 19:12:21
Run 40.7k 00:10:43 11:50:42 146 13 1 11.42 / 05:15 19:23:04
Run 00:13:39 12:04:21 151 13 1 11.13 / 05:23 19:36:44

Meta VINCENT's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #203 419 4 31 12:04:21