7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Michael LINDEBACK (#161)
Finished
GUN TIME:  09:21:50
Place
24  OF 966
Male
23  OF 822
35-39
3  OF 99

Swim 00:57:57 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:36
Swim 1.1k 00:15:04 00:15:04 96 89 10 6.76 / 08:52 07:34:41
Swim 2.0k 00:11:11 00:26:16 78 71 9 5.93 / 10:06 07:45:53
Swim 3.8k 00:31:41 00:57:57 71 65 8 4.03 / 14:51 08:17:34

T1 00:04:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:08 01:02:06 107 96 18 - / - 08:21:43

Cycle 05:12:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:28:52 01:30:59 31 30 5 38.22 / 01:34 08:50:35
Bike 33.4k 00:25:57 01:56:57 29 28 5 36.53 / 01:38 09:16:33
Bike 45.1k 00:17:45 02:14:42 27 26 4 37.27 / 01:36 09:34:18
Bike 56.6k 00:18:29 02:33:11 27 26 4 37.28 / 01:36 09:52:48
Bike 71.7k 00:35:00 03:08:12 97 92 12 34.11 / 01:45 10:27:49
Bike 86.7k 00:27:46 03:35:59 77 72 11 33.8 / 01:46 10:55:35
Bile 98.4k 00:19:09 03:55:08 69 65 9 34.11 / 01:45 11:14:45
Bike 109.9k 00:19:36 04:14:45 67 63 9 34.22 / 01:45 11:34:21
Bike 125k 00:27:44 04:42:29 64 60 9 34.03 / 01:45 12:02:06
Bike 137.8k 00:19:40 05:02:10 61 57 7 34.43 / 01:44 12:21:47
Bike 148k 00:20:57 05:23:08 59 55 7 33.32 / 01:48 12:42:45
Bike 158k 00:14:20 05:37:29 56 53 7 34.42 / 01:44 12:57:05
Bike 167k 00:16:20 05:53:49 53 51 7 34.34 / 01:44 13:13:26
Bike 178.3k 00:17:24 06:11:13 50 48 7 34.6 / 01:44 13:30:50
Bike 180k 00:03:18 06:14:32 50 48 7 34.56 / 01:44 13:34:08

T2 00:02:27 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:27 06:16:59 39 33 7 - / - 13:36:35

Run 03:04:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:04:56 06:21:55 11 11 2 14.58 / 04:06 13:41:32
Run 2.5k 00:04:48 06:26:44 12 12 2 15.38 / 03:54 13:46:21
Run 3.6k 00:04:56 06:31:40 10 10 1 14.7 / 04:04 13:51:17
Run 6k 00:09:26 06:41:07 11 11 1 14.91 / 04:01 14:00:44
Run 7.6k 00:06:49 06:47:56 11 11 1 14.72 / 04:04 14:07:33
Run 9.2k 00:07:10 06:55:07 11 11 1 14.47 / 04:08 14:14:44
Run 11.7k 00:09:26 07:04:33 11 11 1 14.75 / 04:03 14:24:10
Run 13k 00:05:00 07:09:34 11 11 1 14.83 / 04:02 14:29:11
Run 14.1k 00:05:04 07:14:38 11 11 1 14.67 / 04:05 14:34:15
Run 16.5k 00:09:46 07:24:24 11 11 1 14.68 / 04:05 14:44:01
Run 18.1k 00:07:07 07:31:32 11 11 1 14.56 / 04:07 14:51:09
Run 19.7k 00:07:33 07:39:06 11 11 1 14.39 / 04:10 14:58:42
Run 22.2k 00:09:48 07:48:54 11 11 1 13.77 / 04:21 15:08:30
Run 23.5k 00:05:13 07:54:07 11 11 1 14.51 / 04:08 15:13:44
Run 24.6k 00:05:14 07:59:21 11 11 1 14.41 / 04:09 15:18:58
Run 27k 00:10:04 08:09:26 11 11 1 14.4 / 04:09 15:29:03
Run 28.6k 00:07:16 08:16:43 11 11 1 14.33 / 04:11 15:36:19
Run 30.2k 00:07:45 08:24:28 10 10 1 14.21 / 04:13 15:44:05
Run 32.7k 00:09:59 08:34:28 10 10 1 14.27 / 04:12 15:54:05
Run 34k 00:05:22 08:39:51 10 10 1 14.27 / 04:12 15:59:27
Run 35.1k 00:05:27 08:45:18 10 10 1 14.19 / 04:13 16:04:54
Run 37.5k 00:10:28 08:55:46 9 9 1 14.17 / 04:14 16:15:23
Run 39.1k 00:07:38 09:03:24 10 10 1 14.09 / 04:15 16:23:01
Run 40.7k 00:08:00 09:11:25 10 10 1 13.99 / 04:17 16:31:01
Run 00:10:25 09:21:50 9 9 1 13.69 / 04:22 16:41:27

Michael LINDEBACK's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #161 24 3 23 09:21:50