7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Matt ELLIS (#130)
Finished
GUN TIME:  11:45:01
Place
339  OF 966
Male
315  OF 822
50-54
28  OF 131

Swim 01:02:52 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:16
Swim 1.1k 00:16:04 00:16:04 213 197 14 6.34 / 09:27 07:35:20
Swim 2.0k 00:11:56 00:28:01 182 168 11 5.56 / 10:46 07:47:17
Swim 3.8k 00:34:51 01:02:52 190 175 11 3.72 / 16:07 08:22:09

T1 00:04:52 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:52 01:07:45 189 167 11 - / - 08:27:01

Cycle 05:59:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:34:48 01:42:33 463 437 52 31.71 / 01:53 09:01:49
Bike 33.4k 00:30:11 02:12:45 369 354 36 30.82 / 01:56 09:32:01
Bike 45.1k 00:21:28 02:34:13 353 340 34 31.29 / 01:55 09:53:29
Bike 56.6k 00:21:23 02:55:36 336 324 32 31.48 / 01:54 10:14:52
Bike 71.7k 00:31:13 03:26:50 343 330 31 30.93 / 01:56 10:46:06
Bike 86.7k 00:33:21 04:00:11 361 344 34 30.16 / 01:59 11:19:27
Bile 98.4k 00:23:17 04:23:28 364 347 34 30.16 / 01:59 11:42:44
Bike 109.9k 00:24:29 04:47:58 379 359 38 29.94 / 02:00 12:07:14
Bike 125k 00:31:54 05:19:52 371 352 36 29.74 / 02:01 12:39:09
Bike 137.8k 00:21:35 05:41:28 365 346 35 30.2 / 01:59 13:00:44
Bike 148k 00:23:55 06:05:24 355 337 33 29.22 / 02:03 13:24:40
Bike 158k 00:19:09 06:24:34 356 337 35 29.92 / 02:00 13:43:50
Bike 167k 00:19:14 06:43:48 353 334 34 29.81 / 02:00 14:03:04
Bike 178.3k 00:20:04 07:03:53 344 326 33 30.03 / 01:59 14:23:09
Bike 180k 00:03:36 07:07:30 340 322 33 30.02 / 01:59 14:26:46

T2 00:05:03 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:03 07:12:33 325 289 31 - / - 14:31:49

Run 04:32:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:26 07:19:00 322 299 27 11.16 / 05:22 14:38:16
Run 2.5k 00:06:13 07:25:14 319 295 26 11.83 / 05:04 14:44:30
Run 3.6k 00:06:22 07:31:37 299 275 23 11.33 / 05:17 14:50:53
Run 6k 00:12:11 07:43:48 306 282 22 11.52 / 05:12 15:03:04
Run 7.6k 00:08:55 07:52:43 287 262 21 11.35 / 05:17 15:11:59
Run 9.2k 00:10:39 08:03:23 331 306 28 10.85 / 05:31 15:22:39
Run 11.7k 00:12:08 08:15:32 319 294 26 11.14 / 05:22 15:34:48
Run 13k 00:06:39 08:22:12 319 294 26 11.19 / 05:21 15:41:28
Run 14.1k 00:06:33 08:28:46 305 280 23 11.1 / 05:24 15:48:02
Run 16.5k 00:13:25 08:42:11 316 290 24 11.04 / 05:25 16:01:27
Run 18.1k 00:11:12 08:53:24 338 310 26 10.76 / 05:34 16:12:40
Run 19.7k 00:10:29 09:03:54 343 315 27 10.61 / 05:39 16:23:10
Run 22.2k 00:13:49 09:17:43 345 317 27 10.11 / 05:55 16:36:59
Run 23.5k 00:06:43 09:24:27 340 312 25 10.69 / 05:36 16:43:43
Run 24.6k 00:06:51 09:31:18 325 297 25 10.63 / 05:38 16:50:34
Run 27k 00:14:10 09:45:29 326 298 25 10.59 / 05:39 17:04:45
Run 28.6k 00:13:31 09:59:00 362 329 30 10.3 / 05:49 17:18:16
Run 30.2k 00:12:50 10:11:50 378 343 31 10.1 / 05:56 17:31:07
Run 32.7k 00:16:20 10:28:11 392 355 32 10.02 / 05:58 17:47:27
Run 34k 00:08:15 10:36:27 397 359 32 10 / 05:59 17:55:43
Run 35.1k 00:09:02 10:45:30 399 359 32 9.89 / 06:04 18:04:46
Run 37.5k 00:17:38 11:03:08 431 388 36 9.75 / 06:08 18:22:24
Run 39.1k 00:13:55 11:17:03 444 400 39 9.59 / 06:15 18:36:19
Run 40.7k 00:12:25 11:29:29 444 400 39 9.5 / 06:18 18:48:45
Run 00:15:31 11:45:01 448 403 39 9.29 / 06:27 19:04:17

Matt ELLIS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #130 339 28 315 11:45:01