7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

David ADAMS (#1129)
Finished
GUN TIME:  12:14:55
Place
448  OF 966
Male
412  OF 822
60-64
5  OF 41

Swim 01:10:24 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:24:45
Swim 1.1k 00:18:13 00:18:13 514 465 11 5.59 / 10:43 07:42:59
Swim 2.0k 00:13:36 00:31:49 482 435 10 4.9 / 12:14 07:56:35
Swim 3.8k 00:38:35 01:10:24 435 391 8 3.32 / 18:03 08:35:10

T1 00:07:16 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:16 01:17:41 515 454 14 - / - 08:42:26

Cycle 06:10:56 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.4k 00:35:01 01:52:42 488 460 11 31.52 / 01:54 09:17:27
Bike 33.4k 00:32:03 02:24:46 484 457 9 29.87 / 02:00 09:49:31
Bike 45.1k 00:22:47 02:47:33 488 461 11 30.11 / 01:59 10:12:18
Bike 56.6k 00:22:56 03:10:29 492 464 9 30.1 / 01:59 10:35:14
Bike 71.7k 00:32:33 03:43:03 492 464 10 29.59 / 02:01 11:07:48
Bike 86.7k 00:33:09 04:16:12 468 441 9 29.13 / 02:03 11:40:57
Bile 98.4k 00:22:42 04:38:54 453 428 9 29.34 / 02:02 12:03:40
Bike 109.9k 00:24:45 05:03:40 456 430 9 29.17 / 02:03 12:28:26
Bike 125k 00:31:50 05:35:31 442 417 9 29.08 / 02:03 13:00:17
Bike 137.8k 00:21:48 05:57:20 435 411 9 29.56 / 02:01 13:22:05
Bike 148k 00:26:45 06:24:05 445 419 9 28.39 / 02:06 13:48:51
Bike 158k 00:18:34 06:42:40 437 412 9 29.17 / 02:03 14:07:25
Bike 167k 00:19:31 07:02:11 433 408 9 29.08 / 02:03 14:26:57
Bike 178.3k 00:22:25 07:24:37 436 411 9 29.15 / 02:03 14:49:22
Bike 180k 00:04:00 07:28:37 434 409 9 29.11 / 02:03 14:53:23

T2 00:05:06 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:06 07:33:44 331 294 8 - / - 14:58:29

Run 04:41:11 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:07:28 07:41:12 634 566 12 9.63 / 06:13 15:05:57
Run 2.5k 00:07:09 07:48:22 626 562 12 10.24 / 05:51 15:13:07
Run 3.6k 00:07:45 07:56:07 642 575 12 9.64 / 06:13 15:20:52
Run 6k 00:14:25 08:10:32 644 573 12 9.77 / 06:08 15:35:18
Run 7.6k 00:10:56 08:21:29 631 561 14 9.54 / 06:16 15:46:14
Run 9.2k 00:11:15 08:32:44 630 561 14 9.35 / 06:24 15:57:29
Run 11.7k 00:14:35 08:47:20 619 551 12 9.53 / 06:17 16:12:05
Run 13k 00:07:54 08:55:14 619 550 12 9.56 / 06:16 16:20:00
Run 14.1k 00:08:22 09:03:37 620 551 12 9.41 / 06:22 16:28:22
Run 16.5k 00:15:18 09:18:56 624 554 12 9.41 / 06:22 16:43:41
Run 18.1k 00:11:23 09:30:19 618 549 11 9.31 / 06:26 16:55:05
Run 19.7k 00:11:26 09:41:46 607 539 11 9.23 / 06:29 17:06:32
Run 22.2k 00:14:31 09:56:18 592 524 10 8.87 / 06:45 17:21:03
Run 23.5k 00:07:47 10:04:05 587 519 10 9.37 / 06:23 17:28:50
Run 24.6k 00:08:16 10:12:21 582 514 10 9.3 / 06:26 17:37:07
Run 27k 00:15:01 10:27:23 563 498 8 9.32 / 06:25 17:52:09
Run 28.6k 00:11:19 10:38:42 551 486 8 9.27 / 06:28 18:03:28
Run 30.2k 00:11:16 10:49:59 543 479 8 9.23 / 06:29 18:14:44
Run 32.7k 00:15:14 11:05:13 538 475 8 9.27 / 06:28 18:29:59
Run 34k 00:08:06 11:13:19 532 471 8 9.28 / 06:27 18:38:05
Run 35.1k 00:08:19 11:21:39 523 465 8 9.23 / 06:29 18:46:24
Run 37.5k 00:15:20 11:36:59 519 462 8 9.24 / 06:29 19:01:44
Run 39.1k 00:11:24 11:48:24 507 452 6 9.21 / 06:30 19:13:09
Run 40.7k 00:11:24 11:59:48 502 445 6 9.17 / 06:32 19:24:34
Run 00:15:06 12:14:55 508 452 7 9 / 06:39 19:39:40

David ADAMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #1129 448 5 412 12:14:55