7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Naoko SUZUKI (#1109)
DNF
GUN TIME: 
Place
 OF 966
Female
 OF 144
55-59
 OF 12

Swim 01:40:29 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:34
Swim 1.1k 00:24:45 00:24:45 - - - 4.11 / 14:34 07:57:20
Swim 2.0k 00:19:00 00:43:46 - - - 3.56 / 16:50 08:16:20
Swim 3.8k 00:56:42 01:40:29 - - - 2.32 / 25:45 09:13:03

T1 00:10:54 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:54 01:51:23 - - - - / - 09:23:57

Cycle 07:54:24 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18.4k 00:41:21 02:32:45 - - - 26.69 / 02:14 10:05:19
Bike 33.4k 00:38:37 03:11:22 - - - 25.05 / 02:23 10:43:56
Bike 45.1k 00:27:55 03:39:18 - - - 25.07 / 02:23 11:11:52
Bike 56.6k 00:29:02 04:08:21 - - - 24.79 / 02:25 11:40:55
Bike 71.7k 00:40:42 04:49:03 - - - 24.21 / 02:28 12:21:38
Bike 86.7k 00:44:50 05:33:54 - - - 23.37 / 02:33 13:06:28
Bile 98.4k 00:31:04 06:04:58 - - - 23.28 / 02:34 13:37:32
Bike 109.9k 00:30:21 06:35:20 - - - 23.22 / 02:35 14:07:54
Bike 125k 00:40:56 07:16:16 - - - 23.08 / 02:35 14:48:50
Bike 137.8k 00:27:22 07:43:38 - - - 23.47 / 02:33 15:16:12
Bike 148k 00:33:27 08:17:06 - - - 22.55 / 02:39 15:49:40
Bike 158k 00:26:38 08:43:44 - - - 22.99 / 02:36 16:16:18
Bike 167k 00:24:45 09:08:30 - - - 22.92 / 02:37 16:41:04
Bike 178.3k 00:31:31 09:40:02 - - - 22.82 / 02:37 17:12:36
Bike 180k 00:05:46 09:45:48 - - - 22.76 / 02:38 17:18:22

T2 00:08:16 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:16 09:54:04 - - - - / - 17:26:38

Run 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 00:09:10 10:03:14 - - - 7.85 / 07:38 17:35:48
Run 2.5k 00:08:54 10:12:08 - - - 8.3 / 07:13 17:44:42
Run 3.6k 00:09:28 10:21:36 - - - 7.84 / 07:39 17:54:11
Run 6k 00:18:14 10:39:51 - - - 7.86 / 07:37 18:12:25
Run 7.6k 00:13:15 10:53:06 - - - 7.72 / 07:46 18:25:40
Run 9.2k 00:14:08 11:07:15 - - - 7.54 / 07:57 18:39:49
Run 11.7k 00:18:04 11:25:20 - - - 7.69 / 07:48 18:57:54
Run 13k 00:10:12 11:35:32 - - - 7.68 / 07:48 19:08:06
Run 14.1k 00:10:17 11:45:50 - - - 7.56 / 07:55 19:18:24
Run 16.5k 00:20:32 12:06:22 - - - 7.48 / 08:01 19:38:56
Run 18.1k 00:15:59 12:22:21 - - - 7.32 / 08:11 19:54:56
Run 19.7k 00:15:17 12:37:39 - - - 7.22 / 08:18 20:10:13
Run 22.2k 00:20:27 12:58:06 - - - 6.87 / 08:43 20:30:41
Run 23.5k 00:12:56 13:11:03 - - - 7.15 / 08:22 20:43:37
Run 24.6k 00:15:07 13:26:11 - - - 6.95 / 08:37 20:58:45
Run 27k 00:27:12 13:53:24 - - - 6.76 / 08:51 21:25:58
Run 28.6k 00:20:52 14:14:16 - - - 6.59 / 09:05 21:46:50
Run 30.2k 00:26:07 14:40:23 - - - 6.32 / 09:28 22:12:57
Run 32.7k 00:32:57 15:13:20 - - - 6.14 / 09:45 22:45:54
Run 34k 00:14:25 15:27:45 - - - 6.11 / 09:48 23:00:20
Run 35.1k 00:16:20 15:44:06 - - - 6.01 / 09:58 23:16:40

Naoko SUZUKI's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time