7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Wayne ROSS (#1048)
Finished
GUN TIME:  11:39:47
Place
324  OF 966
Male
303  OF 822
55-59
17  OF 90

Swim 01:09:22 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:20
Swim 1.1k 00:17:12 00:17:12 362 328 26 5.92 / 10:07 07:36:32
Swim 2.0k 00:13:18 00:30:30 378 344 28 5.11 / 11:44 07:49:50
Swim 3.8k 00:38:51 01:09:22 401 363 34 3.37 / 17:47 08:28:42

T1 00:04:09 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:09 01:13:31 110 99 5 - / - 08:32:52

Cycle 05:45:01 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:32:04 01:45:36 177 171 7 34.42 / 01:44 09:04:56
Bike 33.4k 00:29:28 02:15:04 200 193 9 32.56 / 01:50 09:34:24
Bike 45.1k 00:20:47 02:35:52 204 196 9 32.86 / 01:49 09:55:12
Bike 56.6k 00:21:24 02:57:16 225 217 9 32.73 / 01:49 10:16:36
Bike 71.7k 00:30:15 03:27:32 237 228 11 32.1 / 01:52 10:46:52
Bike 86.7k 00:32:40 04:00:12 260 251 13 31.21 / 01:55 11:19:32
Bile 98.4k 00:21:36 04:21:48 253 245 13 31.35 / 01:54 11:41:08
Bike 109.9k 00:21:31 04:43:20 240 232 12 31.42 / 01:54 12:02:40
Bike 125k 00:30:02 05:13:22 228 220 12 31.27 / 01:55 12:32:42
Bike 137.8k 00:21:22 05:34:45 225 217 12 31.65 / 01:53 12:54:05
Bike 148k 00:23:30 05:58:16 222 214 12 30.55 / 01:57 13:17:36
Bike 158k 00:17:18 06:15:34 215 207 12 31.38 / 01:54 13:34:54
Bike 167k 00:18:50 06:34:25 214 205 12 31.22 / 01:55 13:53:45
Bike 178.3k 00:20:11 06:54:37 213 204 12 31.36 / 01:54 14:13:57
Bike 180k 00:03:55 06:58:33 212 203 12 31.3 / 01:55 14:17:53

T2 00:02:37 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:37 07:01:10 48 42 1 - / - 14:20:30

Run 04:38:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:38 07:07:49 382 346 19 10.83 / 05:32 14:27:09
Run 2.5k 00:06:30 07:14:19 395 365 22 11.4 / 05:15 14:33:39
Run 3.6k 00:06:45 07:21:04 386 356 22 10.85 / 05:31 14:40:24
Run 6k 00:13:34 07:34:38 438 404 24 10.75 / 05:34 14:53:58
Run 7.6k 00:09:40 07:44:19 434 399 23 10.56 / 05:40 15:03:39
Run 9.2k 00:09:58 07:54:17 427 392 22 10.39 / 05:46 15:13:37
Run 11.7k 00:13:34 08:07:52 434 400 22 10.52 / 05:42 15:27:12
Run 13k 00:07:24 08:15:17 442 405 24 10.52 / 05:42 15:34:37
Run 14.1k 00:07:36 08:22:53 444 407 23 10.35 / 05:47 15:42:13
Run 16.5k 00:14:24 08:37:17 464 423 24 10.3 / 05:49 15:56:37
Run 18.1k 00:13:09 08:50:27 494 448 27 9.93 / 06:02 16:09:47
Run 19.7k 00:11:27 09:01:54 492 447 28 9.79 / 06:07 16:21:14
Run 22.2k 00:15:00 09:16:55 494 448 28 9.32 / 06:26 16:36:15
Run 23.5k 00:08:01 09:24:57 493 447 29 9.8 / 06:07 16:44:17
Run 24.6k 00:08:05 09:33:02 488 443 28 9.71 / 06:10 16:52:22
Run 27k 00:15:23 09:48:25 492 444 29 9.68 / 06:11 17:07:46
Run 28.6k 00:11:56 10:00:22 493 445 28 9.57 / 06:15 17:19:42
Run 30.2k 00:11:48 10:12:11 488 439 27 9.48 / 06:19 17:31:31
Run 32.7k 00:15:25 10:27:36 484 436 26 9.5 / 06:18 17:46:56
Run 34k 00:08:11 10:35:48 485 437 26 9.5 / 06:18 17:55:08
Run 35.1k 00:08:23 10:44:11 482 434 25 9.44 / 06:21 18:03:31
Run 37.5k 00:15:53 11:00:05 479 431 25 9.41 / 06:22 18:19:25
Run 39.1k 00:11:46 11:11:51 477 429 25 9.35 / 06:24 18:31:11
Run 40.7k 00:11:36 11:23:28 477 429 25 9.31 / 06:26 18:42:48
Run 00:16:18 11:39:47 482 434 26 9.08 / 06:36 18:59:07

Wayne ROSS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #1048 324 17 303 11:39:47