1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Emmanuel Usman (#975)
Finished
GUN TIME:  12:29:09
Place
531  OF 1060
Male
480  OF 880
45-49
81  OF 137

Swim 01:16:41 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:18
Swim 1.7k 00:20:05 00:20:05 00:20:05 725 643 103 5.07 / 11:49 07:51:23
Swim 2.6k 00:16:34 00:36:39 00:36:39 673 596 89 4.25 / 14:06 08:07:58
Swim 00:40:01 01:16:41 01:16:41 640 574 87 3.05 / 19:39 08:48:00

T1 00:08:45 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:45 00:08:45 01:25:26 735 625 110 - / - 08:56:45

Cycle 06:00:37 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:41 00:02:41 01:28:07 630 565 91 22.34 / 02:41 08:59:26
Bike 10.7k 00:19:18 00:21:59 01:47:26 309 295 53 29.18 / 02:03 09:18:45
Bike 22.4k 00:21:21 00:43:21 02:08:48 280 266 50 30.99 / 01:56 09:40:06
Bike 33.9k 00:22:29 01:05:51 02:31:18 294 279 47 30.88 / 01:56 10:02:36
Bike 39.6k 00:10:16 01:16:08 02:41:34 298 281 46 31.2 / 01:55 10:12:53
Bike 45.9k 00:12:48 01:28:56 02:54:22 389 368 61 30.96 / 01:56 10:25:41
Bike 56k 00:18:46 01:47:42 03:13:09 384 363 61 31.19 / 01:55 10:44:28
Bike 67.5k 00:21:49 02:09:32 03:34:58 368 349 57 31.26 / 01:55 11:06:17
Bike 78.9k 00:20:32 02:30:04 03:55:31 366 348 57 31.54 / 01:54 11:26:49
Bike 89.5k 00:21:24 02:51:28 04:16:55 372 353 55 31.31 / 01:54 11:48:14
Bike 100.1k 00:26:53 03:18:22 04:43:48 418 396 64 30.27 / 01:58 12:15:07
Bike 111.8k 00:24:29 03:42:51 05:08:17 416 394 62 30.1 / 01:59 12:39:36
Bike 123.3k 00:24:59 04:07:50 05:33:17 416 394 62 29.8 / 02:00 13:04:36
Bike 129k 00:10:59 04:18:50 05:44:16 418 396 62 29.83 / 02:00 13:15:35
Bike 135.3k 00:11:32 04:30:23 05:55:49 416 394 62 29.95 / 02:00 13:27:08
Bike 145.4k 00:20:04 04:50:27 06:15:54 417 395 62 29.97 / 02:00 13:47:13
Bike 156.9k 00:23:33 05:14:01 06:39:28 414 391 61 29.97 / 02:00 14:10:46
Bike 168.4k 00:21:17 05:35:18 07:00:45 412 389 61 30.13 / 01:59 14:32:03
Bike 179k 00:22:14 05:57:33 07:22:59 417 394 61 30.03 / 01:59 14:54:18
Cycle 00:03:04 06:00:37 07:26:04 419 396 61 29.94 / 02:00 14:57:22

T2 00:07:05 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:05 00:07:05 07:33:09 679 583 94 - / - 15:04:27

Run 04:56:00 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:08:08 00:08:08 07:41:17 815 699 115 8.84 / 06:47 15:12:36
Run 2.5k 00:06:56 00:15:05 07:48:14 758 659 111 9.94 / 06:02 15:19:32
Run 3.6k 00:07:35 00:22:40 07:55:49 751 653 109 9.52 / 06:17 15:27:08
Run 6k 00:13:39 00:36:19 08:09:28 704 614 103 9.91 / 06:03 15:40:47
Run 7.5k 00:10:22 00:46:41 08:19:51 668 583 100 9.63 / 06:13 15:51:09
Run 9k 00:11:09 00:57:50 08:31:00 672 583 99 9.33 / 06:25 16:02:18
Run 11.4k 00:14:11 01:12:02 08:45:11 657 573 95 9.49 / 06:19 16:16:30
Run 12.7k 00:07:25 01:19:27 08:52:36 653 569 95 9.58 / 06:15 16:23:55
Run 13.9k 00:11:23 01:30:50 09:04:00 725 626 106 9.18 / 06:32 16:35:18
Run 16.2k 00:14:24 01:45:15 09:18:24 710 615 103 9.23 / 06:29 16:49:43
Run 17.8k 00:11:22 01:56:37 09:29:46 693 602 100 9.15 / 06:33 17:01:05
Run 19.3k 00:11:54 02:08:31 09:41:41 682 595 100 9 / 06:39 17:12:59
Run 21.6k 00:14:58 02:23:30 09:56:39 669 582 97 9.03 / 06:38 17:27:58
Run 22.9k 00:07:50 02:31:21 10:04:30 657 572 95 9.07 / 06:36 17:35:49
Run 24.1k 00:08:03 02:39:24 10:12:34 647 563 94 9.07 / 06:36 17:43:52
Run 26.4k 00:15:05 02:54:30 10:27:40 632 549 91 9.07 / 06:36 17:58:58
Run 28k 00:11:36 03:06:07 10:39:16 624 543 90 9.02 / 06:38 18:10:35
Run 29.5k 00:12:47 03:18:55 10:52:04 622 541 88 8.89 / 06:44 18:23:23
Run 31.8k 00:26:30 03:45:25 11:18:34 709 611 103 8.46 / 07:05 18:49:53
Run 33.1k 00:08:03 03:53:28 11:26:38 703 606 102 8.5 / 07:03 18:57:56
Run 34.3k 00:07:45 04:01:14 11:34:23 694 597 100 8.53 / 07:01 19:05:42
Run 36.7k 00:14:52 04:16:06 11:49:16 680 587 99 8.59 / 06:58 19:20:34
Run 38.2k 00:11:49 04:27:56 12:01:05 665 576 96 8.55 / 07:00 19:32:24
Run 39.7k 00:11:59 04:39:56 12:13:05 653 566 94 8.5 / 07:03 19:44:24
Run 00:16:04 04:56:00 12:29:09 646 561 94 8.55 / 07:00 20:00:28

Emmanuel Usman's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #975 531 81 480 12:29:09