1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Scott Howe (#957)
Finished
GUN TIME:  14:33:12
Place
883  OF 1060
Male
752  OF 880
45-49
121  OF 137

Swim 01:21:41 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:12
Swim 1.7k 00:20:06 00:20:06 00:20:06 728 646 105 5.07 / 11:49 07:49:19
Swim 2.6k 00:17:15 00:37:22 00:37:22 737 650 104 4.17 / 14:22 08:06:35
Swim 00:44:19 01:21:41 01:21:41 795 687 110 2.86 / 20:56 08:50:54

T1 00:09:27 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:27 00:09:27 01:31:09 797 665 116 - / - 09:00:22

Cycle 06:57:18 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:48 00:02:48 01:33:57 765 675 108 21.41 / 02:48 09:03:10
Bike 10.7k 00:22:23 00:25:11 01:56:20 744 672 110 25.48 / 02:21 09:25:33
Bike 22.4k 00:25:56 00:51:08 02:22:17 819 723 118 26.28 / 02:16 09:51:30
Bike 33.9k 00:27:06 01:18:15 02:49:24 843 743 120 25.99 / 02:18 10:18:37
Bike 39.6k 00:11:44 01:29:59 03:01:09 836 736 119 26.4 / 02:16 10:30:22
Bike 45.9k 00:12:55 01:42:55 03:14:04 836 736 120 26.75 / 02:14 10:43:17
Bike 56k 00:21:29 02:04:24 03:35:34 843 739 121 27 / 02:13 11:04:47
Bike 67.5k 00:26:01 02:30:26 04:01:36 837 732 120 26.92 / 02:13 11:30:48
Bike 78.9k 00:24:40 02:55:06 04:26:16 841 739 122 27.03 / 02:13 11:55:29
Bike 89.5k 00:27:24 03:22:31 04:53:40 859 750 124 26.51 / 02:15 12:22:53
Bike 100.1k 00:26:06 03:48:38 05:19:47 829 727 119 26.26 / 02:17 12:49:00
Bike 111.8k 00:28:10 04:16:48 05:47:58 823 722 119 26.11 / 02:17 13:17:11
Bike 123.3k 00:32:38 04:49:27 06:20:36 842 737 122 25.51 / 02:21 13:49:49
Bike 129k 00:12:11 05:01:38 06:32:48 834 731 119 25.59 / 02:20 14:02:01
Bike 135.3k 00:13:10 05:14:49 06:45:59 832 729 119 25.72 / 02:19 14:15:12
Bike 145.4k 00:24:10 05:39:00 07:10:09 836 732 121 25.68 / 02:20 14:39:22
Bike 156.9k 00:27:02 06:06:03 07:37:12 833 728 121 25.71 / 02:19 15:06:25
Bike 179k 00:00:00 06:54:20 08:25:30 821 719 117 25.92 / 02:18 15:54:42
Cycle 00:02:58 06:57:18 08:28:28 819 717 117 25.87 / 02:19 15:57:41

T2 00:09:32 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:32 00:09:32 08:38:01 916 766 123 - / - 16:07:14

Run 05:55:11 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:58 00:07:58 08:45:59 791 680 113 9.03 / 06:38 16:15:12
Run 2.5k 00:07:20 00:15:18 08:53:19 784 678 113 9.79 / 06:07 16:22:32
Run 3.6k 00:08:07 00:23:26 09:01:27 799 688 113 9.21 / 06:30 16:30:40
Run 6k 00:15:20 00:38:46 09:16:47 807 689 112 9.28 / 06:27 16:46:00
Run 7.5k 00:12:05 00:50:52 09:28:53 806 688 111 8.84 / 06:46 16:58:06
Run 9k 00:12:36 01:03:28 09:41:29 814 695 112 8.5 / 07:03 17:10:42
Run 11.4k 00:15:18 01:18:47 09:56:48 809 690 112 8.68 / 06:54 17:26:01
Run 12.7k 00:08:30 01:27:18 10:05:19 811 689 112 8.72 / 06:52 17:34:32
Run 13.9k 00:08:52 01:36:11 10:14:12 813 691 113 8.67 / 06:55 17:43:25
Run 16.2k 00:17:08 01:53:19 10:31:20 816 694 112 8.57 / 06:59 18:00:33
Run 17.8k 00:14:14 02:07:34 10:45:35 821 698 114 8.37 / 07:10 18:14:48
Run 19.3k 00:14:39 02:22:13 11:00:14 832 704 114 8.14 / 07:22 18:29:27
Run 21.6k 00:18:33 02:40:47 11:18:48 837 706 115 8.06 / 07:26 18:48:01
Run 22.9k 00:09:33 02:50:20 11:28:21 839 707 115 8.06 / 07:26 18:57:34
Run 24.1k 00:10:26 03:00:46 11:38:47 845 710 115 7.99 / 07:30 19:08:00
Run 26.4k 00:19:31 03:20:18 11:58:19 849 713 115 7.9 / 07:35 19:27:32
Run 28k 00:15:08 03:35:26 12:13:28 854 718 116 7.79 / 07:41 19:42:40
Run 29.5k 00:14:13 03:49:40 12:27:41 845 711 116 7.7 / 07:47 19:56:54
Run 31.8k 00:19:22 04:09:03 12:47:04 846 712 116 7.66 / 07:49 20:16:17
Run 33.1k 00:09:59 04:19:02 12:57:03 847 713 116 7.66 / 07:49 20:26:16
Run 34.3k 00:11:08 04:30:11 13:08:12 847 713 116 7.61 / 07:52 20:37:25
Run 36.7k 00:21:57 04:52:08 13:30:09 857 720 118 7.53 / 07:57 20:59:22
Run 38.2k 00:18:13 05:10:21 13:48:22 860 722 118 7.38 / 08:07 21:17:35
Run 39.7k 00:20:09 05:30:31 14:08:32 879 738 120 7.2 / 08:19 21:37:45
Run 00:24:40 05:55:11 14:33:12 893 750 121 7.12 / 08:25 22:02:25

Scott Howe's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #957 883 121 752 14:33:12