1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Paul GALLAGHER (#949)
Finished
GUN TIME:  11:27:14
Place
334  OF 1060
Male
309  OF 880
45-49
49  OF 137

Swim 01:13:31 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:21
Swim 1.7k 00:18:53 00:18:53 00:18:53 539 489 71 5.39 / 11:06 07:47:14
Swim 2.6k 00:16:02 00:34:55 00:34:55 546 493 73 4.46 / 13:25 08:03:16
Swim 00:38:35 01:13:31 01:13:31 520 467 66 3.18 / 18:51 08:41:52

T1 00:06:25 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:25 00:06:25 01:19:56 440 381 63 - / - 08:48:18

Cycle 06:04:10 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 01:22:41 695 620 100 21.88 / 02:44 08:51:02
Bike 10.7k 00:20:13 00:22:57 01:42:54 459 434 71 27.95 / 02:08 09:11:16
Bike 22.4k 00:22:31 00:45:29 02:05:25 451 426 73 29.54 / 02:01 09:33:47
Bike 33.9k 00:23:13 01:08:42 02:28:39 446 424 74 29.6 / 02:01 09:57:00
Bike 39.6k 00:10:25 01:19:08 02:39:04 442 419 73 30.02 / 01:59 10:07:26
Bike 45.9k 00:11:01 01:30:09 02:50:06 439 416 73 30.54 / 01:57 10:18:27
Bike 56k 00:18:35 01:48:45 03:08:42 425 402 71 30.89 / 01:56 10:37:03
Bike 67.5k 00:22:37 02:11:22 03:31:19 419 397 68 30.82 / 01:56 10:59:41
Bike 78.9k 00:20:59 02:32:22 03:52:18 422 400 68 31.06 / 01:55 11:20:40
Bike 89.5k 00:22:04 02:54:26 04:14:22 435 413 69 30.78 / 01:56 11:42:44
Bike 100.1k 00:25:28 03:19:54 04:39:51 445 420 69 30.04 / 01:59 12:08:12
Bike 111.8k 00:25:15 03:45:09 05:05:06 446 422 68 29.79 / 02:00 12:33:28
Bike 123.3k 00:25:02 04:10:12 05:30:08 438 415 66 29.52 / 02:01 12:58:30
Bike 129k 00:11:07 04:21:19 05:41:16 440 417 65 29.54 / 02:01 13:09:37
Bike 135.3k 00:11:48 04:33:07 05:53:04 440 417 64 29.65 / 02:01 13:21:25
Bike 145.4k 00:20:02 04:53:09 06:13:06 438 414 65 29.69 / 02:01 13:41:27
Bike 156.9k 00:23:28 05:16:37 06:36:34 436 412 65 29.73 / 02:01 14:04:55
Bike 168.4k 00:21:48 05:38:26 06:58:23 436 412 65 29.85 / 02:00 14:26:44
Bike 179k 00:23:01 06:01:28 07:21:24 447 422 70 29.71 / 02:01 14:49:46
Cycle 00:02:42 06:04:10 07:24:07 444 419 69 29.65 / 02:01 14:52:28

T2 00:03:11 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 00:03:11 07:27:19 123 103 13 - / - 14:55:40

Run 03:59:55 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:36 00:06:36 07:33:55 415 377 57 10.9 / 05:30 15:02:16
Run 2.5k 00:05:59 00:12:35 07:39:54 361 331 45 11.9 / 05:02 15:08:16
Run 3.6k 00:06:22 00:18:58 07:46:17 352 324 45 11.38 / 05:16 15:14:38
Run 6k 00:11:51 00:30:49 07:58:08 335 309 43 11.67 / 05:08 15:26:30
Run 7.5k 00:09:13 00:40:03 08:07:22 331 305 46 11.23 / 05:20 15:35:43
Run 9k 00:09:28 00:49:31 08:16:50 325 300 45 10.9 / 05:30 15:45:11
Run 11.4k 00:12:02 01:01:34 08:28:53 328 303 46 11.1 / 05:24 15:57:14
Run 12.7k 00:06:20 01:07:54 08:35:13 319 294 43 11.22 / 05:20 16:03:35
Run 13.9k 00:07:00 01:14:55 08:42:14 326 299 44 11.13 / 05:23 16:10:35
Run 16.2k 00:12:32 01:27:27 08:54:47 324 298 44 11.11 / 05:23 16:23:08
Run 17.8k 00:09:26 01:36:54 09:04:13 311 286 42 11.02 / 05:26 16:32:35
Run 19.3k 00:09:46 01:46:41 09:14:00 300 276 38 10.85 / 05:31 16:42:22
Run 21.6k 00:12:52 01:59:34 09:26:53 305 280 39 10.83 / 05:32 16:55:14
Run 22.9k 00:06:32 02:06:06 09:33:25 299 275 39 10.89 / 05:30 17:01:46
Run 24.1k 00:07:11 02:13:17 09:40:36 299 275 39 10.84 / 05:31 17:08:58
Run 26.4k 00:12:54 02:26:12 09:53:31 298 272 39 10.83 / 05:32 17:21:52
Run 28k 00:10:57 02:37:09 10:04:28 300 274 41 10.68 / 05:36 17:32:50
Run 29.5k 00:10:35 02:47:45 10:15:04 299 272 40 10.55 / 05:41 17:43:25
Run 31.8k 00:13:47 03:01:32 10:28:51 299 272 41 10.5 / 05:42 17:57:13
Run 33.1k 00:06:54 03:08:26 10:35:45 295 268 41 10.53 / 05:41 18:04:07
Run 34.3k 00:07:23 03:15:50 10:43:09 295 267 40 10.5 / 05:42 18:11:31
Run 36.7k 00:13:18 03:29:09 10:56:28 292 264 38 10.52 / 05:41 18:24:49
Run 38.2k 00:09:37 03:38:46 11:06:05 283 257 37 10.47 / 05:43 18:34:27
Run 39.7k 00:09:28 03:48:15 11:15:34 275 249 36 10.43 / 05:44 18:43:55
Run 00:11:40 03:59:55 11:27:14 267 242 35 10.55 / 05:41 18:55:36

Paul GALLAGHER's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #949 334 49 309 11:27:14