1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

James BONAMY (#927)
Finished
GUN TIME:  10:41:47
Place
182  OF 1060
Male
167  OF 880
45-49
24  OF 137

Swim 01:05:40 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:55
Swim 1.7k 00:17:08 00:17:08 00:17:08 239 219 27 5.94 / 10:05 07:38:04
Swim 2.6k 00:14:18 00:31:27 00:31:27 242 221 34 4.95 / 12:05 07:52:23
Swim 00:34:13 01:05:40 01:05:40 216 197 27 3.56 / 16:50 08:26:36

T1 00:04:20 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:20 00:04:20 01:10:01 163 141 20 - / - 08:30:57

Cycle 05:17:57 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 01:12:31 403 376 64 23.97 / 02:30 08:33:27
Bike 10.7k 00:18:17 00:20:47 01:30:49 150 146 24 30.87 / 01:56 08:51:44
Bike 22.4k 00:20:06 00:40:54 01:50:55 126 123 19 32.85 / 01:49 09:11:51
Bike 33.9k 00:20:13 01:01:08 02:11:09 101 98 13 33.26 / 01:48 09:32:05
Bike 39.6k 00:09:20 01:10:28 02:20:29 105 101 13 33.71 / 01:46 09:41:25
Bike 45.9k 00:09:43 01:20:12 02:30:13 105 101 14 34.33 / 01:44 09:51:09
Bike 56k 00:16:32 01:36:44 02:46:46 104 101 14 34.72 / 01:43 10:07:42
Bike 67.5k 00:19:45 01:56:30 03:06:32 101 98 13 34.76 / 01:43 10:27:27
Bike 78.9k 00:19:03 02:15:34 03:25:35 107 104 14 34.91 / 01:43 10:46:31
Bike 89.5k 00:19:15 02:34:50 03:44:51 110 107 15 34.68 / 01:43 11:05:47
Bike 100.1k 00:21:01 02:55:51 04:05:52 107 104 14 34.15 / 01:45 11:26:48
Bike 111.8k 00:20:56 03:16:47 04:26:48 102 99 13 34.08 / 01:45 11:47:44
Bike 123.3k 00:21:21 03:38:08 04:48:10 102 99 13 33.85 / 01:46 12:09:06
Bike 129k 00:09:12 03:47:21 04:57:22 100 97 13 33.96 / 01:45 12:18:18
Bike 135.3k 00:10:01 03:57:22 05:07:24 100 97 13 34.12 / 01:45 12:28:20
Bike 145.4k 00:17:02 04:14:25 05:24:26 98 95 11 34.21 / 01:45 12:45:22
Bike 156.9k 00:21:01 04:35:26 05:45:28 98 95 13 34.17 / 01:45 13:06:23
Bike 168.4k 00:19:18 04:54:45 06:04:46 99 96 13 34.27 / 01:45 13:25:42
Bike 179k 00:20:28 05:15:13 06:25:14 104 101 13 34.07 / 01:45 13:46:10
Cycle 00:02:44 05:17:57 06:27:59 105 102 13 33.96 / 01:45 13:48:54

T2 00:02:50 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 00:02:50 06:30:49 75 59 7 - / - 13:51:45

Run 04:10:58 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:18 00:06:18 06:37:07 296 272 34 11.41 / 05:15 13:58:03
Run 2.5k 00:05:49 00:12:08 06:42:57 275 255 33 12.36 / 04:51 14:03:53
Run 3.6k 00:06:23 00:18:31 06:49:21 302 280 35 11.65 / 05:08 14:10:17
Run 6k 00:11:31 00:30:03 07:00:52 288 268 34 11.97 / 05:00 14:21:48
Run 7.5k 00:08:59 00:39:02 07:09:52 286 265 33 11.52 / 05:12 14:30:48
Run 9k 00:09:01 00:48:04 07:18:53 272 253 32 11.23 / 05:20 14:39:49
Run 11.4k 00:11:46 00:59:50 07:30:40 270 251 32 11.42 / 05:14 14:51:36
Run 12.7k 00:06:13 01:06:04 07:36:53 272 252 32 11.53 / 05:12 14:57:49
Run 13.9k 00:06:34 01:12:38 07:43:28 267 247 31 11.48 / 05:13 15:04:23
Run 16.2k 00:11:54 01:24:33 07:55:22 261 242 31 11.49 / 05:13 15:16:18
Run 17.8k 00:09:35 01:34:08 08:04:58 265 245 31 11.34 / 05:17 15:25:54
Run 19.3k 00:09:54 01:44:03 08:14:52 265 245 32 11.12 / 05:23 15:35:48
Run 21.6k 00:13:02 01:57:05 08:27:54 269 248 35 11.06 / 05:25 15:48:50
Run 22.9k 00:06:58 02:04:03 08:34:53 272 250 36 11.07 / 05:25 15:55:48
Run 24.1k 00:07:21 02:11:25 08:42:14 275 253 35 11 / 05:27 16:03:10
Run 26.4k 00:13:25 02:24:51 08:55:40 280 256 36 10.93 / 05:29 16:16:36
Run 28k 00:10:45 02:35:36 09:06:26 285 261 38 10.79 / 05:33 16:27:21
Run 29.5k 00:10:52 02:46:29 09:17:18 288 262 38 10.63 / 05:38 16:38:14
Run 31.8k 00:15:20 03:01:49 09:32:39 304 276 42 10.49 / 05:43 16:53:34
Run 33.1k 00:07:38 03:09:28 09:40:17 308 280 43 10.48 / 05:43 17:01:13
Run 34.3k 00:07:59 03:17:27 09:48:17 311 282 43 10.42 / 05:45 17:09:12
Run 36.7k 00:14:45 03:32:12 10:03:02 316 285 43 10.37 / 05:46 17:23:58
Run 38.2k 00:12:46 03:44:59 10:15:48 328 297 47 10.18 / 05:53 17:36:44
Run 39.7k 00:11:52 03:56:51 10:27:40 332 301 47 10.05 / 05:57 17:48:36
Run 00:14:06 04:10:58 10:41:47 336 303 46 10.08 / 05:56 18:02:43

James BONAMY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #927 182 24 167 10:41:47