1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Paul HUMPHREYS (#895)
Finished
GUN TIME:  12:11:33
Place
479  OF 1060
Male
432  OF 880
45-49
69  OF 137

Swim 01:04:55 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:05
Swim 1.7k 00:16:34 00:16:34 00:16:34 161 146 14 6.15 / 09:45 07:29:40
Swim 2.6k 00:13:45 00:30:19 00:30:19 165 149 14 5.14 / 11:39 07:43:25
Swim 00:34:36 01:04:55 01:04:55 193 175 20 3.6 / 16:38 08:18:01

T1 00:07:31 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:31 00:07:31 01:12:27 589 507 89 - / - 08:25:33

Cycle 05:55:49 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 01:14:54 328 306 53 24.59 / 02:26 08:27:59
Bike 10.7k 00:19:40 00:22:07 01:34:34 330 315 56 29.02 / 02:04 08:47:40
Bike 22.4k 00:21:53 00:44:00 01:56:28 340 322 56 30.53 / 01:57 09:09:33
Bike 33.9k 00:22:22 01:06:23 02:18:51 324 307 54 30.63 / 01:57 09:31:56
Bike 39.6k 00:10:24 01:16:47 02:29:15 331 314 53 30.93 / 01:56 09:42:21
Bike 45.9k 00:11:06 01:27:54 02:40:22 346 329 56 31.32 / 01:54 09:53:28
Bike 56k 00:19:10 01:47:05 02:59:33 364 344 56 31.37 / 01:54 10:12:38
Bike 67.5k 00:21:52 02:08:57 03:21:25 349 331 54 31.4 / 01:54 10:34:31
Bike 78.9k 00:20:31 02:29:29 03:41:57 346 329 51 31.66 / 01:53 10:55:02
Bike 89.5k 00:20:41 02:50:10 04:02:38 344 327 52 31.55 / 01:54 11:15:44
Bike 100.1k 00:23:00 03:13:11 04:25:39 333 315 52 31.08 / 01:55 11:38:45
Bike 111.8k 00:25:00 03:38:12 04:50:39 354 334 53 30.74 / 01:57 12:03:45
Bike 123.3k 00:23:25 04:01:37 05:14:05 338 319 51 30.56 / 01:57 12:27:11
Bike 129k 00:10:23 04:12:01 05:24:28 339 319 52 30.64 / 01:57 12:37:34
Bike 135.3k 00:11:05 04:23:06 05:35:34 337 317 52 30.78 / 01:56 12:48:39
Bike 145.4k 00:20:15 04:43:21 05:55:49 342 322 52 30.72 / 01:57 13:08:55
Bike 156.9k 00:24:38 05:08:00 06:20:28 354 333 54 30.56 / 01:57 13:33:34
Bike 168.4k 00:22:34 05:30:35 06:43:03 369 348 55 30.56 / 01:57 13:56:08
Bike 179k 00:22:32 05:53:07 07:05:35 377 355 55 30.41 / 01:58 14:18:40
Cycle 00:02:42 05:55:49 07:08:17 378 356 55 30.35 / 01:58 14:21:23

T2 00:06:46 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:46 00:06:46 07:15:04 634 543 87 - / - 14:28:10

Run 04:56:29 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:52 00:06:52 07:21:56 498 441 70 10.48 / 05:43 14:35:02
Run 2.5k 00:06:49 00:13:41 07:28:46 566 502 83 10.95 / 05:28 14:41:51
Run 3.6k 00:08:06 00:21:48 07:36:52 676 591 100 9.9 / 06:03 14:49:58
Run 6k 00:13:23 00:35:11 07:50:16 634 562 96 10.23 / 05:51 15:03:21
Run 7.5k 00:10:52 00:46:03 08:01:08 635 557 97 9.77 / 06:08 15:14:13
Run 9k 00:11:11 00:57:14 08:12:19 642 563 97 9.43 / 06:21 15:25:25
Run 11.4k 00:13:52 01:11:07 08:26:12 625 547 92 9.61 / 06:14 15:39:18
Run 12.7k 00:07:47 01:18:55 08:34:00 633 552 93 9.65 / 06:12 15:47:05
Run 13.9k 00:08:15 01:27:10 08:42:15 651 566 95 9.56 / 06:16 15:55:21
Run 16.2k 00:15:49 01:43:00 08:58:05 663 576 95 9.43 / 06:21 16:11:10
Run 17.8k 00:13:01 01:56:01 09:11:06 681 591 99 9.2 / 06:31 16:24:12
Run 19.3k 00:12:20 02:08:22 09:23:27 680 593 99 9.02 / 06:39 16:36:33
Run 21.6k 00:15:33 02:23:56 09:39:00 673 583 98 9 / 06:39 16:52:06
Run 22.9k 00:08:09 02:32:05 09:47:10 670 581 98 9.03 / 06:38 17:00:16
Run 24.1k 00:08:36 02:40:42 09:55:47 668 579 98 8.99 / 06:40 17:08:52
Run 26.4k 00:16:03 02:56:45 10:11:50 664 574 97 8.96 / 06:41 17:24:55
Run 28k 00:13:39 03:10:25 10:25:30 668 577 96 8.82 / 06:48 17:38:35
Run 29.5k 00:13:22 03:23:47 10:38:52 672 581 97 8.68 / 06:54 17:51:57
Run 31.8k 00:16:18 03:40:05 10:55:10 669 579 95 8.66 / 06:55 18:08:15
Run 33.1k 00:08:42 03:48:47 11:03:52 671 581 96 8.68 / 06:54 18:16:58
Run 34.3k 00:09:28 03:58:16 11:13:21 673 583 95 8.63 / 06:56 18:26:26
Run 36.7k 00:17:08 04:15:24 11:30:29 672 582 97 8.62 / 06:57 18:43:34
Run 38.2k 00:13:25 04:28:50 11:43:55 672 582 98 8.52 / 07:02 18:57:00
Run 39.7k 00:12:43 04:41:33 11:56:38 666 575 98 8.46 / 07:05 19:09:43
Run 00:14:55 04:56:29 12:11:33 653 565 95 8.54 / 07:01 19:24:39

Paul HUMPHREYS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #895 479 69 432 12:11:33