1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Sarah RYDER (#612)
Finished
GUN TIME:  13:40:27
Place
768  OF 1060
Female
102  OF 180
35-39
15  OF 23

Swim 01:18:31 3.9km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:24
Swim 1.7k 00:20:00 00:20:00 00:20:00 710 81 15 5.09 / 11:46 07:50:25
Swim 2.6k 00:16:44 00:36:45 00:36:45 687 80 15 4.24 / 14:08 08:07:09
Swim 00:41:46 01:18:31 01:18:31 687 77 14 2.97 / 20:08 08:48:56

T1 00:07:58 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:58 00:07:58 01:26:29 630 91 12 - / - 08:56:54

Cycle 07:24:54 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:14:24 00:14:24 01:40:54 1060 180 23 4.16 / 14:24 09:11:18
Bike 10.7k 00:27:06 00:41:31 02:08:01 1059 180 23 15.46 / 03:52 09:38:25
Bike 22.4k 00:28:45 01:10:16 02:36:46 1054 179 23 19.12 / 03:08 10:07:10
Bike 33.9k 00:28:08 01:38:24 03:04:54 1052 179 23 20.66 / 02:54 10:35:19
Bike 39.6k 00:12:35 01:51:00 03:17:30 1052 179 23 21.4 / 02:48 10:47:55
Bike 45.9k 00:13:12 02:04:13 03:30:43 1052 179 23 22.16 / 02:42 11:01:07
Bike 56k 00:22:35 02:26:49 03:53:18 1049 177 23 22.88 / 02:37 11:23:43
Bike 67.5k 00:28:20 02:55:09 04:21:39 1046 176 23 23.12 / 02:35 11:52:03
Bike 78.9k 00:25:07 03:20:16 04:46:46 1040 174 23 23.63 / 02:32 12:17:10
Bike 89.5k 00:27:50 03:48:07 05:14:37 1033 172 23 23.54 / 02:32 12:45:01
Bike 100.1k 00:28:05 04:16:12 05:42:42 1022 168 22 23.44 / 02:33 13:13:06
Bike 111.8k 00:28:05 04:44:18 06:10:48 1011 164 21 23.59 / 02:32 13:41:12
Bike 123.3k 00:29:17 05:13:35 06:40:05 996 156 21 23.55 / 02:32 14:10:29
Bike 129k 00:12:39 05:26:15 06:52:45 988 153 21 23.66 / 02:32 14:23:09
Bike 135.3k 00:13:32 05:39:48 07:06:18 986 151 20 23.83 / 02:31 14:36:42
Bike 145.4k 00:22:20 06:02:08 07:28:38 981 149 20 24.04 / 02:29 14:59:02
Bike 156.9k 00:27:43 06:29:51 07:56:21 968 145 20 24.14 / 02:29 15:26:45
Bike 179k 00:00:00 07:21:28 08:47:58 960 143 20 24.32 / 02:27 16:18:22
Cycle 00:03:25 07:24:54 08:51:24 960 144 20 24.27 / 02:28 16:21:48

T2 00:07:44 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:44 00:07:44 08:59:09 750 109 16 - / - 16:29:33

Run 04:41:18 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:31 00:07:31 09:06:40 703 93 16 9.57 / 06:15 16:37:04
Run 2.5k 00:07:06 00:14:37 09:13:46 708 90 13 10.25 / 05:50 16:44:10
Run 3.6k 00:07:23 00:22:01 09:21:10 692 87 12 9.8 / 06:07 16:51:34
Run 6k 00:13:32 00:35:34 09:34:43 664 83 12 10.12 / 05:55 17:05:07
Run 7.5k 00:10:28 00:46:02 09:45:11 634 78 12 9.77 / 06:08 17:15:35
Run 9k 00:10:51 00:56:53 09:56:03 629 75 12 9.49 / 06:19 17:26:27
Run 11.4k 00:14:21 01:11:15 10:10:24 630 80 13 9.59 / 06:15 17:40:49
Run 12.7k 00:07:40 01:18:55 10:18:05 634 82 13 9.65 / 06:12 17:48:29
Run 13.9k 00:08:02 01:26:58 10:26:07 638 82 13 9.58 / 06:15 17:56:32
Run 16.2k 00:14:41 01:41:40 10:40:49 631 83 13 9.56 / 06:16 18:11:13
Run 17.8k 00:11:16 01:52:57 10:52:06 620 82 13 9.45 / 06:20 18:22:30
Run 19.3k 00:11:31 02:04:29 11:03:38 615 80 12 9.3 / 06:27 18:34:02
Run 21.6k 00:14:27 02:18:56 11:18:05 600 78 12 9.32 / 06:25 18:48:30
Run 22.9k 00:07:43 02:26:40 11:25:49 595 77 12 9.36 / 06:24 18:56:13
Run 24.1k 00:08:13 02:34:53 11:34:03 590 77 12 9.33 / 06:25 19:04:27
Run 26.4k 00:14:52 02:49:46 11:48:55 572 75 12 9.32 / 06:25 19:19:20
Run 28k 00:11:33 03:01:20 12:00:29 558 74 12 9.26 / 06:28 19:30:53
Run 29.5k 00:12:02 03:13:22 12:12:32 555 75 12 9.15 / 06:33 19:42:56
Run 31.8k 00:14:59 03:28:22 12:27:31 538 71 12 9.15 / 06:33 19:57:56
Run 33.1k 00:08:22 03:36:45 12:35:54 537 70 12 9.16 / 06:32 20:06:19
Run 34.3k 00:08:28 03:45:13 12:44:22 536 70 12 9.13 / 06:33 20:14:47
Run 36.7k 00:15:52 04:01:05 13:00:15 533 68 12 9.13 / 06:34 20:30:39
Run 38.2k 00:12:35 04:13:41 13:12:50 529 67 12 9.03 / 06:38 20:43:14
Run 39.7k 00:12:18 04:25:59 13:25:08 528 67 12 8.95 / 06:42 20:55:33
Run 00:15:18 04:41:18 13:40:27 536 68 12 9 / 06:39 21:10:51

Sarah RYDER's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #612 768 15 102 13:40:27