1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Seranica ALDOUS (#607)
Finished
GUN TIME:  13:48:17
Place
788  OF 1060
Female
105  OF 180
35-39
17  OF 23

Swim 01:26:01 3.9km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:46
Swim 1.7k 00:22:32 00:22:32 00:22:32 979 153 21 4.52 / 13:15 07:54:19
Swim 2.6k 00:18:34 00:41:06 00:41:06 952 151 20 3.79 / 15:48 08:12:53
Swim 00:44:54 01:26:01 01:26:01 902 141 20 2.72 / 22:03 08:57:48

T1 00:09:28 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:28 00:09:28 01:35:29 800 134 18 - / - 09:07:16

Cycle 07:10:42 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:47 00:02:47 01:38:17 745 84 14 21.51 / 02:47 09:10:04
Bike 10.7k 00:24:39 00:27:27 02:02:57 954 135 19 23.38 / 02:33 09:34:44
Bike 22.4k 00:26:01 00:53:28 02:28:58 920 121 18 25.13 / 02:23 10:00:45
Bike 33.9k 00:27:27 01:20:55 02:56:25 925 124 18 25.13 / 02:23 10:28:12
Bike 39.6k 00:12:02 01:32:58 03:08:27 917 120 17 25.55 / 02:20 10:40:14
Bike 45.9k 00:13:00 01:45:58 03:21:28 914 119 17 25.98 / 02:18 10:53:15
Bike 56k 00:21:56 02:07:55 03:43:24 908 117 17 26.26 / 02:17 11:15:11
Bike 67.5k 00:26:01 02:33:56 04:09:26 894 115 17 26.3 / 02:16 11:41:13
Bike 78.9k 00:23:58 02:57:55 04:33:25 881 114 17 26.6 / 02:15 12:05:11
Bike 89.5k 00:24:00 03:21:55 04:57:25 851 106 16 26.59 / 02:15 12:29:12
Bike 100.1k 00:27:14 03:49:09 05:24:39 833 104 16 26.2 / 02:17 12:56:26
Bike 111.8k 00:35:08 04:24:18 05:59:48 889 116 17 25.37 / 02:21 13:31:35
Bike 123.3k 00:29:57 04:54:16 06:29:46 893 118 17 25.09 / 02:23 14:01:33
Bike 129k 00:16:45 05:11:01 06:46:31 910 124 17 24.82 / 02:25 14:18:18
Bike 135.3k 00:14:14 05:25:15 07:00:45 910 124 17 24.9 / 02:24 14:32:32
Bike 145.4k 00:24:27 05:49:43 07:25:13 914 127 17 24.89 / 02:24 14:57:00
Bike 156.9k 00:27:43 06:17:27 07:52:57 910 125 17 24.94 / 02:24 15:24:44
Bike 179k 00:00:00 07:07:37 08:43:07 890 120 17 25.11 / 02:23 16:14:54
Cycle 00:03:04 07:10:42 08:46:11 886 119 17 25.07 / 02:23 16:17:58

T2 00:05:46 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:46 00:05:46 08:51:58 498 64 9 - / - 16:23:45

Run 04:56:18 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:08:45 00:08:45 09:00:43 903 143 20 8.22 / 07:17 16:32:30
Run 2.5k 00:07:00 00:15:46 09:07:44 822 117 19 9.51 / 06:18 16:39:31
Run 3.6k 00:07:25 00:23:11 09:15:09 783 107 17 9.31 / 06:26 16:46:56
Run 6k 00:13:59 00:37:11 09:29:09 752 102 17 9.68 / 06:11 17:00:56
Run 7.5k 00:11:01 00:48:13 09:40:11 732 97 14 9.33 / 06:25 17:11:58
Run 9k 00:11:16 00:59:29 09:51:27 720 96 14 9.07 / 06:36 17:23:14
Run 11.4k 00:14:18 01:13:47 10:05:46 708 95 14 9.26 / 06:28 17:37:32
Run 12.7k 00:07:52 01:21:40 10:13:38 710 95 14 9.33 / 06:25 17:45:25
Run 13.9k 00:08:19 01:29:59 10:21:57 713 98 15 9.26 / 06:28 17:53:44
Run 16.2k 00:15:57 01:45:56 10:37:54 726 98 15 9.17 / 06:32 18:09:41
Run 17.8k 00:11:09 01:57:06 10:49:04 702 93 14 9.12 / 06:34 18:20:51
Run 19.3k 00:11:49 02:08:55 11:00:53 695 94 14 8.98 / 06:40 18:32:40
Run 21.6k 00:14:16 02:23:11 11:15:09 658 85 13 9.05 / 06:37 18:46:56
Run 22.9k 00:07:49 02:31:01 11:22:59 649 85 13 9.09 / 06:35 18:54:46
Run 24.1k 00:08:35 02:39:36 11:31:34 650 85 13 9.05 / 06:37 19:03:21
Run 26.4k 00:16:17 02:55:53 11:47:51 654 87 13 9 / 06:39 19:19:38
Run 28k 00:13:49 03:09:43 12:01:41 662 90 13 8.85 / 06:46 19:33:28
Run 29.5k 00:11:21 03:21:05 12:13:03 647 88 13 8.8 / 06:48 19:44:50
Run 31.8k 00:20:32 03:41:37 12:33:35 684 94 13 8.6 / 06:58 20:05:22
Run 33.1k 00:08:28 03:50:06 12:42:04 683 94 13 8.63 / 06:57 20:13:51
Run 34.3k 00:08:27 03:58:33 12:50:31 678 94 14 8.62 / 06:57 20:22:18
Run 36.7k 00:16:53 04:15:26 13:07:24 673 91 14 8.62 / 06:57 20:39:11
Run 38.2k 00:12:42 04:28:09 13:20:07 666 90 14 8.54 / 07:01 20:51:54
Run 39.7k 00:12:36 04:40:46 13:32:44 659 90 14 8.48 / 07:04 21:04:31
Run 00:15:32 04:56:18 13:48:17 651 87 14 8.54 / 07:01 21:20:03

Seranica ALDOUS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #607 788 17 105 13:48:17