1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Steven LAWN (#560)
Finished
GUN TIME:  13:00:52
Place
645  OF 1060
Male
573  OF 880
35-39
94  OF 119

Swim 01:30:29 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:04
Swim 1.7k 00:22:20 00:22:20 00:22:20 969 818 112 4.56 / 13:08 07:56:24
Swim 2.6k 00:19:31 00:41:52 00:41:52 977 823 112 3.72 / 16:06 08:15:56
Swim 00:48:37 01:30:29 01:30:29 974 818 110 2.58 / 23:12 09:04:34

T1 00:08:06 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:06 00:08:06 01:38:35 648 555 80 - / - 09:12:40

Cycle 06:24:41 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 01:41:19 691 616 94 21.9 / 02:44 09:15:24
Bike 10.7k 00:22:32 00:25:16 02:03:52 757 682 104 25.39 / 02:21 09:37:57
Bike 22.4k 00:24:56 00:50:13 02:28:49 771 689 105 26.75 / 02:14 10:02:54
Bike 33.9k 00:25:37 01:15:50 02:54:26 764 685 104 26.81 / 02:14 10:28:31
Bike 39.6k 00:10:28 01:26:19 03:04:55 732 660 103 27.52 / 02:10 10:39:00
Bike 45.9k 00:12:08 01:38:27 03:17:03 733 660 103 27.96 / 02:08 10:51:08
Bike 56k 00:20:03 01:58:31 03:37:07 721 654 100 28.34 / 02:06 11:11:12
Bike 67.5k 00:24:37 02:23:08 04:01:44 713 646 100 28.29 / 02:07 11:35:49
Bike 78.9k 00:21:37 02:44:46 04:23:22 682 619 99 28.72 / 02:05 11:57:27
Bike 89.5k 00:22:46 03:07:33 04:46:08 668 607 98 28.63 / 02:05 12:20:13
Bike 100.1k 00:23:49 03:31:22 05:09:58 620 564 92 28.41 / 02:06 12:44:03
Bike 111.8k 00:25:30 03:56:53 05:35:29 605 551 92 28.31 / 02:07 13:09:34
Bike 123.3k 00:26:23 04:23:16 06:01:52 599 545 91 28.05 / 02:08 13:35:57
Bike 129k 00:11:55 04:35:11 06:13:47 599 545 90 28.05 / 02:08 13:47:52
Bike 135.3k 00:12:22 04:47:34 06:26:09 598 543 89 28.16 / 02:07 14:00:14
Bike 145.4k 00:20:53 05:08:27 06:47:03 596 541 88 28.22 / 02:07 14:21:08
Bike 156.9k 00:25:40 05:34:07 07:12:43 601 545 89 28.17 / 02:07 14:46:48
Bike 168.4k 00:23:01 05:57:09 07:35:44 604 549 90 28.29 / 02:07 15:09:49
Bike 179k 00:24:02 06:21:11 07:59:47 604 549 89 28.17 / 02:07 15:33:52
Cycle 00:03:29 06:24:41 08:03:17 608 552 90 28.07 / 02:08 15:37:22

T2 00:07:56 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:56 00:07:56 08:11:13 777 662 96 - / - 15:45:18

Run 04:49:39 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:29 00:07:29 08:18:42 695 606 99 9.61 / 06:14 15:52:47
Run 2.5k 00:06:47 00:14:16 08:25:30 660 579 100 10.5 / 05:42 15:59:35
Run 3.6k 00:07:22 00:21:39 08:32:53 657 578 99 9.97 / 06:01 16:06:58
Run 6k 00:13:56 00:35:36 08:46:49 666 582 101 10.11 / 05:56 16:20:54
Run 7.5k 00:10:58 00:46:34 08:57:47 661 577 98 9.66 / 06:12 16:31:52
Run 9k 00:11:00 00:57:34 09:08:47 661 577 97 9.37 / 06:23 16:42:52
Run 11.4k 00:14:12 01:11:46 09:23:00 651 567 97 9.52 / 06:17 16:57:05
Run 12.7k 00:07:32 01:19:19 09:30:32 650 566 96 9.6 / 06:14 17:04:37
Run 13.9k 00:07:58 01:27:17 09:38:31 652 567 94 9.55 / 06:16 17:12:35
Run 16.2k 00:14:56 01:42:13 09:53:27 646 562 94 9.5 / 06:18 17:27:32
Run 17.8k 00:13:42 01:55:56 10:07:10 678 589 95 9.21 / 06:30 17:41:15
Run 19.3k 00:11:44 02:07:41 10:18:55 672 585 95 9.06 / 06:36 17:52:59
Run 21.6k 00:16:26 02:24:07 10:35:21 677 587 95 8.99 / 06:40 18:09:26
Run 22.9k 00:08:37 02:32:45 10:43:59 684 593 95 8.99 / 06:40 18:18:04
Run 24.1k 00:08:57 02:41:42 10:52:56 681 591 94 8.94 / 06:42 18:27:01
Run 26.4k 00:16:08 02:57:51 11:09:04 679 587 94 8.9 / 06:44 18:43:09
Run 28k 00:12:04 03:09:55 11:21:09 664 574 94 8.84 / 06:46 18:55:13
Run 29.5k 00:11:59 03:21:54 11:33:08 657 568 93 8.76 / 06:50 19:07:13
Run 31.8k 00:15:34 03:37:28 11:48:42 643 558 93 8.77 / 06:50 19:22:47
Run 33.1k 00:08:48 03:46:17 11:57:30 647 561 93 8.77 / 06:50 19:31:35
Run 34.3k 00:08:04 03:54:21 12:05:35 633 551 92 8.78 / 06:49 19:39:40
Run 36.7k 00:15:18 04:09:40 12:20:53 619 539 92 8.81 / 06:48 19:54:58
Run 38.2k 00:13:15 04:22:55 12:34:09 619 538 92 8.71 / 06:52 20:08:14
Run 39.7k 00:11:15 04:34:10 12:45:24 604 526 90 8.68 / 06:54 20:19:29
Run 00:15:28 04:49:39 13:00:52 596 521 89 8.74 / 06:51 20:34:57

Steven LAWN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #560 645 94 573 13:00:52