1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Lucinda STRONG (#438)
Finished
GUN TIME:  13:56:49
Place
814  OF 1060
Female
114  OF 180
30-34
16  OF 20

Swim 01:34:09 3.9km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:11
Swim 1.7k 00:23:33 00:23:33 00:23:33 1022 165 19 4.32 / 13:51 07:54:45
Swim 2.6k 00:19:46 00:43:20 00:43:20 1008 164 19 3.59 / 16:40 08:14:31
Swim 00:50:49 01:34:09 01:34:09 1007 164 19 2.48 / 24:08 09:05:21

T1 00:09:03 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:03 00:09:03 01:43:12 757 117 18 - / - 09:14:24

Cycle 07:20:36 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:03:08 00:03:08 01:46:21 991 162 20 19.09 / 03:08 09:17:33
Bike 10.7k 00:26:03 00:29:11 02:12:24 1017 161 17 21.98 / 02:43 09:43:36
Bike 22.4k 00:29:20 00:58:32 02:41:45 1024 165 18 22.95 / 02:36 10:12:57
Bike 33.9k 00:29:27 01:27:59 03:11:12 1023 167 18 23.11 / 02:35 10:42:24
Bike 39.6k 00:12:31 01:40:31 03:23:44 1017 165 18 23.63 / 02:32 10:54:55
Bike 45.9k 00:13:20 01:53:52 03:37:04 1011 163 19 24.18 / 02:28 11:08:16
Bike 56k 00:22:16 02:16:08 03:59:21 1001 159 16 24.68 / 02:25 11:30:32
Bike 67.5k 00:26:57 02:43:05 04:26:18 986 153 16 24.83 / 02:24 11:57:30
Bike 78.9k 00:25:06 03:08:11 04:51:24 985 152 16 25.15 / 02:23 12:22:36
Bike 89.5k 00:25:35 03:33:47 05:17:00 972 146 17 25.11 / 02:23 12:48:12
Bike 100.1k 00:28:37 04:02:25 05:45:38 947 135 16 24.77 / 02:25 13:16:50
Bike 111.8k 00:30:04 04:32:29 06:15:42 947 138 17 24.61 / 02:26 13:46:54
Bike 123.3k 00:33:21 05:05:51 06:49:03 963 143 17 24.14 / 02:29 14:20:15
Bike 129k 00:13:25 05:19:16 07:02:29 957 140 17 24.18 / 02:28 14:33:41
Bike 135.3k 00:14:06 05:33:23 07:16:36 956 140 17 24.29 / 02:28 14:47:48
Bike 145.4k 00:23:24 05:56:48 07:40:00 955 141 17 24.4 / 02:27 15:11:12
Bike 156.9k 00:28:24 06:25:12 08:08:25 948 139 16 24.43 / 02:27 15:39:37
Bike 179k 00:00:00 07:17:17 09:00:29 945 139 16 24.56 / 02:26 16:31:41
Cycle 00:03:18 07:20:36 09:03:48 945 138 16 24.51 / 02:26 16:35:00

T2 00:07:19 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:19 00:07:19 09:11:08 710 100 12 - / - 16:42:20

Run 04:45:40 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:22 00:07:22 09:18:31 670 86 14 9.76 / 06:08 16:49:42
Run 2.5k 00:07:08 00:14:30 09:25:39 692 86 16 10.33 / 05:48 16:56:51
Run 3.6k 00:07:16 00:21:47 09:32:56 674 85 16 9.91 / 06:03 17:04:08
Run 6k 00:13:59 00:35:47 09:46:55 677 85 15 10.05 / 05:57 17:18:07
Run 7.5k 00:11:01 00:46:49 09:57:57 674 86 15 9.61 / 06:14 17:29:09
Run 9k 00:11:33 00:58:22 10:09:30 691 92 16 9.25 / 06:29 17:40:42
Run 11.4k 00:14:36 01:12:58 10:24:07 690 92 16 9.37 / 06:24 17:55:19
Run 12.7k 00:07:51 01:20:50 10:31:58 685 89 16 9.42 / 06:21 18:03:10
Run 13.9k 00:08:42 01:29:32 10:40:41 700 95 16 9.31 / 06:26 18:11:52
Run 16.2k 00:15:01 01:44:34 10:55:43 694 93 16 9.29 / 06:27 18:26:54
Run 17.8k 00:11:51 01:56:25 11:07:34 690 91 16 9.17 / 06:32 18:38:45
Run 19.3k 00:12:25 02:08:50 11:19:59 692 93 15 8.98 / 06:40 18:51:11
Run 21.6k 00:14:42 02:23:32 11:34:41 670 88 15 9.02 / 06:38 19:05:53
Run 22.9k 00:07:56 02:31:29 11:42:38 658 86 15 9.06 / 06:36 19:13:49
Run 24.1k 00:08:20 02:39:50 11:50:58 652 86 15 9.04 / 06:37 19:22:10
Run 26.4k 00:15:21 02:55:11 12:06:20 642 84 15 9.04 / 06:38 19:37:32
Run 28k 00:12:29 03:07:41 12:18:49 639 84 15 8.95 / 06:42 19:50:01
Run 29.5k 00:11:54 03:19:35 12:30:44 631 82 15 8.86 / 06:45 20:01:55
Run 31.8k 00:15:41 03:35:17 12:46:25 621 82 15 8.86 / 06:46 20:17:37
Run 33.1k 00:08:14 03:43:32 12:54:40 614 81 15 8.88 / 06:45 20:25:52
Run 34.3k 00:09:05 03:52:37 13:03:46 612 79 14 8.84 / 06:46 20:34:57
Run 36.7k 00:15:15 04:07:52 13:19:01 601 79 14 8.88 / 06:45 20:50:12
Run 38.2k 00:11:38 04:19:30 13:30:39 588 77 14 8.83 / 06:47 21:01:51
Run 39.7k 00:12:36 04:32:07 13:43:16 583 74 14 8.75 / 06:51 21:14:27
Run 00:13:33 04:45:40 13:56:49 569 73 14 8.86 / 06:46 21:28:00

Lucinda STRONG's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #438 814 16 114 13:56:49