IRONMAN Australia (2022)
Successfully added (#1377) Sue Muir to My Rivals
Rodney HOWARD (#150)
Finished
GUN TIME:
10:43:22
Place
189
OF
1060
Male
174
OF
880
50-54
9
OF
139
Swim 01:14:49 3.9km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:27 |
| Swim 1.7k | 00:18:50 | 00:18:50 | 00:18:50 | 531 | 482 | 60 | 5.41 / 11:04 | 07:48:17 |
| Swim 2.6k | 00:16:17 | 00:35:07 | 00:35:07 | 562 | 507 | 65 | 4.44 / 13:30 | 08:04:35 |
| Swim | 00:39:41 | 01:14:49 | 01:14:49 | 570 | 514 | 71 | 3.12 / 19:11 | 08:44:16 |
T1 00:04:25 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:04:25 | 01:19:14 | 175 | 152 | 9 | - / - | 08:48:42 |
Cycle 05:32:24 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:20 | 00:02:20 | 01:21:35 | 229 | 211 | 16 | 25.53 / 02:20 | 08:51:03 |
| Bike 10.7k | 00:19:24 | 00:21:45 | 01:41:00 | 272 | 258 | 18 | 29.5 / 02:02 | 09:10:27 |
| Bike 22.4k | 00:21:15 | 00:43:01 | 02:02:15 | 260 | 248 | 20 | 31.24 / 01:55 | 09:31:43 |
| Bike 33.9k | 00:21:41 | 01:04:42 | 02:23:56 | 250 | 239 | 18 | 31.43 / 01:54 | 09:53:24 |
| Bike 39.6k | 00:09:43 | 01:14:25 | 02:33:40 | 246 | 235 | 18 | 31.92 / 01:52 | 10:03:08 |
| Bike 45.9k | 00:10:17 | 01:24:43 | 02:43:58 | 245 | 234 | 18 | 32.5 / 01:50 | 10:13:25 |
| Bike 56k | 00:17:42 | 01:42:25 | 03:01:40 | 242 | 231 | 19 | 32.8 / 01:49 | 10:31:08 |
| Bike 67.5k | 00:20:48 | 02:03:14 | 03:22:29 | 231 | 221 | 17 | 32.86 / 01:49 | 10:51:57 |
| Bike 78.9k | 00:19:11 | 02:22:26 | 03:41:40 | 219 | 210 | 16 | 33.23 / 01:48 | 11:11:08 |
| Bike 89.5k | 00:19:42 | 02:42:08 | 04:01:23 | 212 | 204 | 16 | 33.11 / 01:48 | 11:30:51 |
| Bike 100.1k | 00:23:23 | 03:05:32 | 04:24:47 | 226 | 215 | 17 | 32.36 / 01:51 | 11:54:14 |
| Bike 111.8k | 00:22:05 | 03:27:38 | 04:46:52 | 218 | 207 | 17 | 32.3 / 01:51 | 12:16:20 |
| Bike 123.3k | 00:22:24 | 03:50:02 | 05:09:17 | 211 | 200 | 16 | 32.1 / 01:52 | 12:38:45 |
| Bike 129k | 00:09:49 | 03:59:51 | 05:19:06 | 210 | 199 | 15 | 32.19 / 01:51 | 12:48:34 |
| Bike 135.3k | 00:10:39 | 04:10:31 | 05:29:45 | 210 | 198 | 15 | 32.33 / 01:51 | 12:59:13 |
| Bike 145.4k | 00:17:55 | 04:28:27 | 05:47:41 | 207 | 196 | 14 | 32.43 / 01:51 | 13:17:09 |
| Bike 156.9k | 00:22:08 | 04:50:35 | 06:09:50 | 204 | 193 | 14 | 32.39 / 01:51 | 13:39:18 |
| Bike 168.4k | 00:19:27 | 05:10:03 | 06:29:18 | 201 | 190 | 14 | 32.58 / 01:50 | 13:58:45 |
| Bike 179k | 00:19:56 | 05:29:59 | 06:49:14 | 199 | 188 | 14 | 32.54 / 01:50 | 14:18:42 |
| Cycle | 00:02:25 | 05:32:24 | 06:51:39 | 199 | 188 | 14 | 32.48 / 01:50 | 14:21:07 |
T2 00:04:06 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:06 | 00:04:06 | 06:55:45 | 246 | 208 | 20 | - / - | 14:25:13 |
Run 03:47:36 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:49 | 00:05:49 | 07:01:35 | 158 | 147 | 8 | 12.34 / 04:51 | 14:31:03 |
| Run 2.5k | 00:05:37 | 00:11:27 | 07:07:12 | 186 | 175 | 9 | 13.09 / 04:34 | 14:36:40 |
| Run 3.6k | 00:05:41 | 00:17:08 | 07:12:54 | 163 | 153 | 7 | 12.6 / 04:45 | 14:42:21 |
| Run 6k | 00:10:55 | 00:28:03 | 07:23:49 | 161 | 151 | 8 | 12.83 / 04:40 | 14:53:16 |
| Run 7.5k | 00:08:15 | 00:36:18 | 07:32:04 | 151 | 142 | 8 | 12.39 / 04:50 | 15:01:31 |
| Run 9k | 00:08:36 | 00:44:55 | 07:40:41 | 157 | 148 | 8 | 12.02 / 04:59 | 15:10:08 |
| Run 11.4k | 00:11:13 | 00:56:08 | 07:51:54 | 162 | 152 | 8 | 12.18 / 04:55 | 15:21:22 |
| Run 12.7k | 00:05:58 | 01:02:07 | 07:57:53 | 166 | 156 | 9 | 12.26 / 04:53 | 15:27:20 |
| Run 13.9k | 00:06:09 | 01:08:17 | 08:04:03 | 166 | 156 | 9 | 12.21 / 04:54 | 15:33:30 |
| Run 16.2k | 00:11:45 | 01:20:02 | 08:15:48 | 170 | 160 | 9 | 12.14 / 04:56 | 15:45:15 |
| Run 17.8k | 00:08:57 | 01:29:00 | 08:24:45 | 173 | 163 | 9 | 11.99 / 05:00 | 15:54:13 |
| Run 19.3k | 00:09:08 | 01:38:08 | 08:33:54 | 168 | 158 | 8 | 11.79 / 05:05 | 16:03:22 |
| Run 21.6k | 00:12:02 | 01:50:11 | 08:45:57 | 166 | 156 | 8 | 11.76 / 05:06 | 16:15:24 |
| Run 22.9k | 00:06:28 | 01:56:39 | 08:52:25 | 169 | 159 | 8 | 11.77 / 05:05 | 16:21:53 |
| Run 24.1k | 00:06:50 | 02:03:30 | 08:59:16 | 173 | 162 | 8 | 11.7 / 05:07 | 16:28:43 |
| Run 26.4k | 00:12:33 | 02:16:03 | 09:11:49 | 173 | 161 | 8 | 11.64 / 05:09 | 16:41:17 |
| Run 28k | 00:09:10 | 02:25:13 | 09:20:59 | 166 | 154 | 7 | 11.56 / 05:11 | 16:50:27 |
| Run 29.5k | 00:09:52 | 02:35:06 | 09:30:51 | 168 | 155 | 7 | 11.41 / 05:15 | 17:00:19 |
| Run 31.8k | 00:12:42 | 02:47:49 | 09:43:34 | 171 | 158 | 7 | 11.36 / 05:16 | 17:13:02 |
| Run 33.1k | 00:06:47 | 02:54:36 | 09:50:22 | 172 | 159 | 7 | 11.37 / 05:16 | 17:19:49 |
| Run 34.3k | 00:07:13 | 03:01:50 | 09:57:35 | 173 | 159 | 7 | 11.31 / 05:18 | 17:27:03 |
| Run 36.7k | 00:13:32 | 03:15:22 | 10:11:08 | 178 | 164 | 9 | 11.27 / 05:19 | 17:40:36 |
| Run 38.2k | 00:09:48 | 03:25:10 | 10:20:56 | 177 | 163 | 8 | 11.17 / 05:22 | 17:50:24 |
| Run 39.7k | 00:09:58 | 03:35:09 | 10:30:54 | 178 | 164 | 8 | 11.07 / 05:25 | 18:00:22 |
| Run | 00:12:27 | 03:47:36 | 10:43:22 | 179 | 165 | 9 | 11.12 / 05:23 | 18:12:50 |
Rodney HOWARD's Past IRONMAN Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Australia (2022) | Ironman | #150 | 189 | 9 | 174 | 10:43:22 |
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