1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Mark Ham (#1229)
Finished
GUN TIME:  13:10:53
Place
673  OF 1060
Male
596  OF 880
50-54
73  OF 139

Swim 01:16:20 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:11
Swim 1.7k 00:19:47 00:19:47 00:19:47 666 593 78 5.15 / 11:38 07:40:59
Swim 2.6k 00:16:30 00:36:18 00:36:18 637 570 77 4.29 / 13:57 07:57:29
Swim 00:40:02 01:16:20 01:16:20 633 568 80 3.06 / 19:34 08:37:32

T1 00:05:55 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:55 00:05:55 01:22:16 380 328 34 - / - 08:43:27

Cycle 06:39:38 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 01:24:44 359 334 35 24.27 / 02:28 08:45:56
Bike 10.7k 00:21:11 00:23:39 01:45:55 549 512 55 27.13 / 02:12 09:07:07
Bike 22.4k 00:24:05 00:47:45 02:10:01 611 565 67 28.14 / 02:07 09:31:13
Bike 33.9k 00:24:14 01:12:00 02:34:16 604 558 67 28.24 / 02:07 09:55:27
Bike 39.6k 00:11:07 01:23:07 02:45:23 608 561 68 28.58 / 02:05 10:06:35
Bike 45.9k 00:11:14 01:34:22 02:56:38 593 551 67 29.18 / 02:03 10:17:50
Bike 56k 00:19:43 01:54:05 03:16:22 585 541 64 29.44 / 02:02 10:37:33
Bike 67.5k 00:22:32 02:16:38 03:38:54 556 519 60 29.64 / 02:01 11:00:05
Bike 78.9k 00:22:43 02:39:21 04:01:38 570 528 63 29.7 / 02:01 11:22:49
Bike 89.5k 00:24:25 03:03:47 04:26:03 591 547 68 29.21 / 02:03 11:47:15
Bike 100.1k 00:27:51 03:31:38 04:53:54 623 567 71 28.37 / 02:06 12:15:06
Bike 111.8k 00:30:18 04:01:57 05:24:13 671 608 81 27.72 / 02:09 12:45:25
Bike 123.3k 00:29:19 04:31:17 05:53:33 686 621 85 27.22 / 02:12 13:14:44
Bike 129k 00:12:30 04:43:47 06:06:03 691 625 87 27.21 / 02:12 13:27:15
Bike 135.3k 00:12:39 04:56:27 06:18:43 690 624 86 27.32 / 02:11 13:39:54
Bike 145.4k 00:22:27 05:18:54 06:41:10 699 629 87 27.29 / 02:11 14:02:22
Bike 156.9k 00:26:56 05:45:50 07:08:07 702 629 88 27.22 / 02:12 14:29:18
Bike 168.4k 00:26:03 06:11:54 07:34:11 706 631 88 27.16 / 02:12 14:55:22
Bike 179k 00:24:43 06:36:38 07:58:54 714 637 88 27.07 / 02:12 15:20:06
Cycle 00:02:59 06:39:38 08:01:54 714 637 88 27.02 / 02:13 15:23:05

T2 00:05:27 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:27 00:05:27 08:07:21 443 382 45 - / - 15:28:32

Run 05:03:31 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:53 00:07:53 08:15:15 776 670 83 9.12 / 06:34 15:36:26
Run 2.5k 00:07:21 00:15:15 08:22:36 777 674 86 9.83 / 06:06 15:43:48
Run 3.6k 00:08:55 00:24:10 08:31:32 836 713 95 8.93 / 06:42 15:52:43
Run 6k 00:14:44 00:38:55 08:46:16 811 693 93 9.24 / 06:29 16:07:28
Run 7.5k 00:11:09 00:50:04 08:57:26 786 675 88 8.98 / 06:40 16:18:37
Run 9k 00:11:06 01:01:10 09:08:32 767 660 85 8.82 / 06:47 16:29:43
Run 11.4k 00:14:05 01:15:15 09:22:37 743 641 79 9.08 / 06:36 16:43:48
Run 12.7k 00:08:17 01:23:33 09:30:55 752 648 79 9.11 / 06:34 16:52:06
Run 13.9k 00:08:10 01:31:43 09:39:05 746 642 77 9.09 / 06:35 17:00:16
Run 16.2k 00:15:17 01:47:00 09:54:22 743 640 75 9.08 / 06:36 17:15:33
Run 17.8k 00:11:53 01:58:53 10:06:15 731 632 75 8.98 / 06:40 17:27:26
Run 19.3k 00:12:31 02:11:24 10:18:46 734 634 75 8.81 / 06:48 17:39:57
Run 21.6k 00:16:15 02:27:40 10:35:02 729 632 74 8.77 / 06:50 17:56:13
Run 22.9k 00:08:49 02:36:30 10:43:51 734 634 73 8.77 / 06:50 18:05:03
Run 24.1k 00:09:23 02:45:53 10:53:15 734 633 71 8.71 / 06:53 18:14:26
Run 26.4k 00:17:12 03:03:06 11:10:28 729 628 69 8.65 / 06:56 18:31:39
Run 28k 00:13:30 03:16:36 11:23:58 728 626 69 8.54 / 07:01 18:45:09
Run 29.5k 00:13:56 03:30:33 11:37:55 729 626 71 8.4 / 07:08 18:59:06
Run 31.8k 00:17:08 03:47:41 11:55:03 722 620 70 8.37 / 07:09 19:16:14
Run 33.1k 00:09:16 03:56:58 12:04:20 721 619 70 8.38 / 07:09 19:25:31
Run 34.3k 00:08:53 04:05:51 12:13:13 718 618 70 8.37 / 07:10 19:34:24
Run 36.7k 00:16:02 04:21:54 12:29:16 710 611 69 8.4 / 07:08 19:50:27
Run 38.2k 00:13:43 04:35:38 12:43:00 709 609 69 8.31 / 07:12 20:04:11
Run 39.7k 00:13:17 04:48:55 12:56:17 710 609 70 8.24 / 07:16 20:17:28
Run 00:14:35 05:03:31 13:10:53 701 603 70 8.34 / 07:11 20:32:04

Mark Ham's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1229 673 73 596 13:10:53