1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

David Lambert (#1201)
Finished
GUN TIME:  15:42:34
Place
989  OF 1060
Male
827  OF 880
50-54
129  OF 139

Swim 01:36:14 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:33
Swim 1.7k 00:23:31 00:23:31 00:23:31 1020 856 136 4.33 / 13:50 07:57:05
Swim 2.6k 00:21:06 00:44:38 00:44:38 1029 859 136 3.49 / 17:10 08:18:12
Swim 00:51:35 01:36:14 01:36:14 1023 854 136 2.43 / 24:40 09:09:48

T1 00:12:16 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:16 00:12:16 01:48:30 959 796 121 - / - 09:22:04

Cycle 07:38:08 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:55 00:02:55 01:51:25 871 750 109 20.53 / 02:55 09:24:59
Bike 10.7k 00:25:46 00:28:41 02:17:12 1004 848 134 22.37 / 02:40 09:50:45
Bike 22.4k 00:29:40 00:58:21 02:46:52 1019 855 134 23.02 / 02:36 10:20:26
Bike 33.9k 00:29:31 01:27:53 03:16:23 1022 856 134 23.14 / 02:35 10:49:57
Bike 39.6k 00:12:50 01:40:44 03:29:14 1020 855 133 23.58 / 02:32 11:02:48
Bike 45.9k 00:15:38 01:56:23 03:44:53 1032 859 134 23.66 / 02:32 11:18:27
Bike 56k 00:23:32 02:19:55 04:08:26 1028 857 133 24.01 / 02:29 11:42:00
Bike 67.5k 00:28:32 02:48:28 04:36:58 1020 853 134 24.03 / 02:29 12:10:32
Bike 78.9k 00:26:36 03:15:04 05:03:34 1018 851 134 24.26 / 02:28 12:37:08
Bike 89.5k 00:26:03 03:41:07 05:29:37 1007 845 134 24.28 / 02:28 13:03:11
Bike 100.1k 00:28:28 04:09:35 05:58:06 990 837 133 24.06 / 02:29 13:31:40
Bike 111.8k 00:31:15 04:40:51 06:29:22 990 839 133 23.88 / 02:30 14:02:56
Bike 123.3k 00:33:11 05:14:03 07:02:33 1000 843 133 23.51 / 02:33 14:36:07
Bike 129k 00:14:04 05:28:08 07:16:38 1000 843 133 23.53 / 02:32 14:50:12
Bike 135.3k 00:15:07 05:43:15 07:31:46 1002 845 133 23.59 / 02:32 15:05:19
Bike 145.4k 00:25:40 06:08:56 07:57:26 1008 847 133 23.59 / 02:32 15:31:00
Bike 156.9k 00:29:51 06:38:47 08:27:18 1005 845 133 23.6 / 02:32 16:00:52
Bike 179k 00:00:00 07:35:04 09:23:35 1005 845 133 23.6 / 02:32 16:57:09
Cycle 00:03:04 07:38:08 09:26:39 1005 845 133 23.57 / 02:32 17:00:13

T2 00:10:02 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:02 00:10:02 09:36:41 958 803 119 - / - 17:10:15

Run 06:05:52 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:08:09 00:08:09 09:44:51 817 700 89 8.82 / 06:48 17:18:25
Run 2.5k 00:08:15 00:16:24 09:53:06 872 742 103 9.13 / 06:33 17:26:40
Run 3.6k 00:08:51 00:25:16 10:01:58 887 747 102 8.54 / 07:01 17:35:32
Run 6k 00:16:46 00:42:03 10:18:45 914 767 113 8.56 / 07:00 17:52:18
Run 7.5k 00:14:56 00:56:59 10:33:41 944 789 115 7.89 / 07:35 18:07:15
Run 9k 00:16:08 01:13:07 10:49:49 962 803 118 7.38 / 08:07 18:23:23
Run 11.4k 00:26:30 01:39:37 11:16:19 1020 848 132 6.86 / 08:44 18:49:53
Run 12.7k 00:16:47 01:56:25 11:33:07 1042 864 136 6.54 / 09:10 19:06:41
Run 13.9k 00:10:53 02:07:19 11:44:01 1042 864 136 6.55 / 09:09 19:17:35
Run 16.2k 00:18:24 02:25:43 12:02:25 1033 857 135 6.66 / 08:59 19:35:59
Run 17.8k 00:14:14 02:39:58 12:16:40 1022 850 133 6.67 / 08:59 19:50:14
Run 19.3k 00:12:53 02:52:52 12:29:33 1013 841 130 6.69 / 08:57 20:03:07
Run 21.6k 00:16:03 03:08:56 12:45:37 1001 832 126 6.85 / 08:44 20:19:11
Run 22.9k 00:10:21 03:19:17 12:55:59 1001 831 126 6.89 / 08:42 20:29:33
Run 24.1k 00:09:12 03:28:30 13:05:11 991 825 126 6.93 / 08:39 20:38:45
Run 26.4k 00:16:50 03:45:20 13:22:02 970 808 122 7.02 / 08:32 20:55:36
Run 28k 00:14:45 04:00:05 13:36:47 964 802 122 6.99 / 08:34 21:10:21
Run 29.5k 00:15:10 04:15:16 13:51:57 959 799 121 6.93 / 08:39 21:25:31
Run 31.8k 00:21:28 04:36:45 14:13:26 962 803 122 6.89 / 08:42 21:47:00
Run 33.1k 00:09:44 04:46:29 14:23:11 956 797 120 6.93 / 08:39 21:56:45
Run 34.3k 00:09:44 04:56:13 14:32:55 950 793 119 6.94 / 08:38 22:06:29
Run 36.7k 00:20:29 05:16:42 14:53:24 948 792 119 6.95 / 08:37 22:26:58
Run 38.2k 00:14:54 05:31:37 15:08:19 940 785 116 6.91 / 08:40 22:41:53
Run 39.7k 00:17:10 05:48:47 15:25:29 945 789 116 6.82 / 08:47 22:59:03
Run 00:17:04 06:05:52 15:42:34 935 782 115 6.92 / 08:40 23:16:08

David Lambert's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1201 989 129 827 15:42:34