22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Declan SHERMAN (#4855)
Finished
TIME:  01:13:18
Place
24  OF 269
Male
22  OF 165
45-49
8  OF 26

Swim 00:13:39 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:32
Swim 00:13:39 00:13:39 41 33 6 3.29 / 18:12 07:12:11

T1 00:02:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:39 00:16:18 62 46 10 - / - 07:14:50

Cycle 00:35:18 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 00:35:18 00:51:36 33 31 10 33.98 / 01:45 07:50:09

T2 00:01:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:27 00:53:04 32 25 5 - / - 07:51:37

Run 00:20:14 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:06:23 00:59:28 16 16 5 14.06 / 04:15 07:58:00
Run 3.2k 00:06:45 01:06:13 16 16 4 14.59 / 04:06 08:04:46
Run 00:07:05 01:13:18 19 19 5 14.82 / 04:02 08:11:51