22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Ian MILLS (#4847)
Finished
TIME:  01:15:41
Place
31  OF 269
Male
27  OF 165
45-49
9  OF 26

Swim 00:13:27 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:39
Swim 00:13:27 00:13:27 38 30 5 3.34 / 17:56 07:07:06

T1 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:31 00:15:58 50 39 9 - / - 07:09:38

Cycle 00:37:31 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 00:37:31 00:53:30 65 57 11 31.97 / 01:52 07:47:09

T2 00:01:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:47 00:55:17 83 58 11 - / - 07:48:56

Run 00:20:24 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:06:18 01:01:35 13 13 3 14.26 / 04:12 07:55:15
Run 3.2k 00:06:46 01:08:22 15 15 3 14.66 / 04:05 08:02:02
Run 00:07:18 01:15:41 20 20 6 14.7 / 04:04 08:09:21