22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Micah MILLS (#4824)
Finished
TIME:  01:12:59
Place
22  OF 269
Male
21  OF 165
25-29
3  OF 30

Swim 00:11:18 0.75km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:19
Swim 00:11:18 00:11:18 10 9 3 3.98 / 15:04 07:02:37

T1 00:03:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:38 00:14:56 141 93 16 - / - 07:06:15

Cycle 00:34:23 20.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 00:34:23 00:49:20 19 18 3 34.88 / 01:43 07:40:39

T2 00:01:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:20 00:50:41 21 17 3 - / - 07:42:00

Run 00:22:17 5.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:07:09 00:57:50 64 55 15 12.56 / 04:46 07:49:10
Run 3.2k 00:07:45 01:05:36 70 61 14 12.86 / 04:39 07:56:55
Run 00:07:22 01:12:59 55 49 11 13.45 / 04:27 08:04:18