22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Dan THOMAS (#4819)
Finished
TIME:  01:22:35
Place
76  OF 269
Male
68  OF 165
50-54
8  OF 13

Swim 00:17:10 0.75km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:32
Swim 00:17:10 00:17:10 148 104 8 2.62 / 22:53 07:11:42

T1 00:03:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:10 00:20:20 101 69 7 - / - 07:14:53

Cycle 00:37:59 20.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 00:37:59 00:58:20 74 65 8 31.58 / 01:53 07:52:53

T2 00:01:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:48 01:00:08 87 60 5 - / - 07:54:41

Run 00:22:27 5.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:07:04 01:07:13 54 47 2 12.7 / 04:43 08:01:46
Run 3.2k 00:07:26 01:14:40 52 46 2 13.21 / 04:32 08:09:12
Run 00:07:55 01:22:35 60 53 2 13.36 / 04:29 08:17:08