22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Nicholas CHAN (#4770)
Finished
TIME:  01:16:39
Place
35  OF 269
Male
31  OF 165
35-39
5  OF 25

Swim 00:13:55 0.75km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:20
Swim 00:13:55 00:13:55 51 41 6 3.22 / 18:34 07:12:16

T1 00:02:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:09 00:16:05 28 24 3 - / - 07:14:26

Cycle 00:36:30 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 00:36:30 00:52:35 47 42 8 32.87 / 01:49 07:50:56

T2 00:01:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:37 00:54:13 59 42 6 - / - 07:52:33

Run 00:22:26 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:04 01:01:17 52 45 8 12.72 / 04:42 07:59:38
Run 3.2k 00:07:29 01:08:46 54 47 9 13.19 / 04:32 08:07:07
Run 00:07:53 01:16:39 59 52 9 13.36 / 04:29 08:15:00