22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Emma ELLIS (#4762)
Finished
TIME:  01:30:32
Place
148  OF 269
Female
35  OF 104
40-44
6  OF 17

Swim 00:16:53 0.75km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:50:52
Swim 00:16:53 00:16:53 141 42 7 2.66 / 22:31 07:07:46

T1 00:02:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:40 00:19:34 65 19 5 - / - 07:10:26

Cycle 00:44:51 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 00:44:51 01:04:25 204 56 11 26.75 / 02:14 07:55:17

T2 00:01:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:09 01:05:34 7 1 1 - / - 07:56:27

Run 00:24:57 5.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:07:51 01:13:26 118 20 2 11.45 / 05:14 08:04:18
Run 3.2k 00:08:17 01:21:44 120 20 4 11.88 / 05:02 08:12:36
Run 00:08:48 01:30:32 127 20 4 12.02 / 04:59 08:21:24