22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Penny IRELAND (#4760)
Finished
TIME:  02:01:30
Place
260  OF 269
Female
98  OF 104
45-49
7  OF 8

Swim 00:20:14 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:37
Swim 00:20:14 00:20:14 223 83 7 2.22 / 26:59 07:16:52

T1 00:08:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:04 00:28:19 267 103 8 - / - 07:24:56

Cycle 00:53:51 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 00:53:51 01:22:10 260 95 8 22.28 / 02:41 08:18:47

T2 00:04:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:41 01:26:51 266 103 8 - / - 08:23:29

Run 00:34:38 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.5k 00:10:03 01:36:54 232 78 5 8.95 / 06:42 08:33:32
Run 3.2k 00:11:38 01:48:32 237 83 5 8.85 / 06:46 08:45:10
Run 00:12:57 02:01:30 249 90 6 8.65 / 06:55 08:58:07