22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

James ALLNUTT (#4754)
Finished
TIME:  01:43:33
Place
223  OF 269
Male
153  OF 165
50-54
12  OF 13

Swim 00:21:21 0.75km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:04
Swim 00:21:21 00:21:21 244 151 12 2.1 / 28:29 07:20:26

T1 00:04:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:35 00:25:57 210 133 11 - / - 07:25:02

Cycle 00:49:10 20.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 00:49:10 01:15:08 241 161 12 24.4 / 02:27 08:14:12

T2 00:02:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:40 01:17:48 208 130 10 - / - 08:16:53

Run 00:25:44 5.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:08:15 01:26:04 150 114 9 10.9 / 05:30 08:25:08
Run 3.2k 00:08:38 01:34:42 148 114 9 11.36 / 05:16 08:33:46
Run 00:08:51 01:43:33 145 114 10 11.65 / 05:08 08:42:37