22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Elizabeth ENGEL (#4746)
Finished
TIME:  01:29:32
Place
137  OF 269
Female
33  OF 104
30-34
8  OF 22

Swim 00:16:36 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:24
Swim 00:16:36 00:16:36 132 38 7 2.7 / 22:08 07:08:00

T1 00:03:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:01 00:19:38 88 29 5 - / - 07:11:02

Cycle 00:43:16 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 00:43:16 01:02:55 178 44 12 27.72 / 02:09 07:54:19

T2 00:01:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:34 01:04:29 49 13 4 - / - 07:55:54

Run 00:25:02 5.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:07:59 01:12:29 126 22 8 11.25 / 05:19 08:03:53
Run 3.2k 00:08:16 01:20:45 123 21 6 11.8 / 05:05 08:12:10
Run 00:08:46 01:29:32 130 22 7 11.97 / 05:00 08:20:56