22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Nap LARA (#4739)
Finished
TIME:  01:41:54
Place
216  OF 269
Male
149  OF 165
40-44
14  OF 15

Swim 00:20:51 0.75km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:29
Swim 00:20:51 00:20:51 237 147 13 2.15 / 27:48 07:18:20

T1 00:04:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:31 00:25:22 205 130 12 - / - 07:22:52

Cycle 00:43:51 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 00:43:51 01:09:13 190 142 14 27.36 / 02:11 08:06:43

T2 00:02:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:04 01:11:18 142 92 7 - / - 08:08:48

Run 00:30:35 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:09:23 01:20:42 209 141 13 9.58 / 06:15 08:18:11
Run 3.2k 00:10:52 01:31:34 220 147 15 9.47 / 06:19 08:29:03
Run 00:10:20 01:41:54 219 147 15 9.8 / 06:07 08:39:24