22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Benjamin VAN DER LAAN (#4733)
Finished
TIME:  01:19:08
Place
48  OF 269
Male
43  OF 165
25-29
8  OF 30

Swim 00:15:32 0.75km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:23
Swim 00:15:32 00:15:32 101 75 17 2.89 / 20:43 07:10:56

T1 00:02:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:24 00:17:57 44 35 5 - / - 07:13:21

Cycle 00:36:50 20.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 00:36:50 00:54:48 54 49 6 32.56 / 01:50 07:50:12

T2 00:01:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:43 00:56:31 75 53 13 - / - 07:51:55

Run 00:22:36 5.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:07:00 01:03:32 46 41 9 12.83 / 04:40 07:58:56
Run 3.2k 00:07:33 01:11:06 55 48 11 13.17 / 04:33 08:06:29
Run 00:08:02 01:19:08 67 59 14 13.26 / 04:31 08:14:32