22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Lauren HASLAM (#4720)
Finished
TIME:  01:58:35
Place
256  OF 269
Female
94  OF 104
30-34
21  OF 22

Swim 00:20:05 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:33
Swim 00:20:05 00:20:05 220 81 16 2.23 / 26:47 07:16:38

T1 00:14:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:59 00:35:05 269 104 22 - / - 07:31:38

Cycle 00:47:40 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 00:47:40 01:22:45 229 72 18 25.17 / 02:23 08:19:18

T2 00:03:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:14 01:26:00 247 97 21 - / - 08:22:33

Run 00:32:34 5.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:11:22 01:37:22 251 94 21 7.91 / 07:34 08:33:55
Run 3.2k 00:10:31 01:47:54 239 84 20 8.76 / 06:50 08:44:27
Run 00:10:40 01:58:35 233 79 19 9.2 / 06:30 08:55:08