22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Simon RANGUIS (#4685)
Finished
TIME:  01:25:32
Place
97  OF 269
Male
81  OF 165
40-44
4  OF 15

Swim 00:13:57 0.75km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:31
Swim 00:13:57 00:13:57 52 42 4 3.22 / 18:36 07:05:28

T1 00:04:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:15 00:18:12 188 119 11 - / - 07:09:44

Cycle 00:40:10 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 00:40:10 00:58:23 123 101 7 29.87 / 02:00 07:49:54

T2 00:02:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:39 01:01:03 206 129 12 - / - 07:52:34

Run 00:24:29 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:08:23 01:09:26 161 121 10 10.72 / 05:35 08:00:58
Run 3.2k 00:08:05 01:17:31 129 106 8 11.65 / 05:08 08:09:03
Run 00:08:01 01:25:32 116 99 7 12.24 / 04:53 08:17:04