22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Joel RIFKIN (#4624)
Finished
TIME:  01:19:12
Place
49  OF 269
Male
44  OF 165
35-39
9  OF 25

Swim 00:14:16 0.75km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:52
Swim 00:14:16 00:14:16 68 55 8 3.15 / 19:02 07:06:09

T1 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:30 00:17:47 135 88 13 - / - 07:09:40

Cycle 00:37:55 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 00:37:55 00:55:43 72 63 14 31.64 / 01:53 07:47:35

T2 00:02:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:15 00:57:58 163 105 13 - / - 07:49:50

Run 00:21:14 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:05 01:05:04 56 48 9 12.67 / 04:43 07:56:56
Run 3.2k 00:07:08 01:12:12 43 38 7 13.48 / 04:27 08:04:05
Run 00:06:59 01:19:12 35 33 7 14.12 / 04:14 08:11:04