22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Harold AYSON (#4615)
Finished
TIME:  01:44:07
Place
226  OF 269
Male
156  OF 165
35-39
24  OF 25

Swim 00:19:01 0.75km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:44
Swim 00:19:01 00:19:01 204 135 21 2.36 / 25:21 07:13:45

T1 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 00:23:11 180 116 18 - / - 07:17:55

Cycle 00:43:36 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 00:43:36 01:06:47 184 137 22 27.51 / 02:10 08:01:32

T2 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 01:09:51 231 142 21 - / - 08:04:36

Run 00:34:16 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:09:46 01:19:38 224 149 22 9.19 / 06:31 08:14:23
Run 3.2k 00:12:13 01:31:51 242 157 25 8.72 / 06:52 08:26:36
Run 00:12:15 01:44:07 248 159 25 8.75 / 06:51 08:38:52