22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Ryan WEST (#4604)
Finished
TIME:  01:24:00
Place
84  OF 269
Male
73  OF 165
35-39
13  OF 25

Swim 00:14:49 0.75km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:48
Swim 00:14:49 00:14:49 83 64 9 3.03 / 19:45 07:10:38

T1 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 00:18:12 122 81 10 - / - 07:14:01

Cycle 00:40:21 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 00:40:21 00:58:33 126 104 17 29.73 / 02:01 07:54:22

T2 00:02:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:02 01:00:36 135 86 11 - / - 07:56:25

Run 00:23:24 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:11 01:07:47 69 60 11 12.52 / 04:47 08:03:36
Run 3.2k 00:07:49 01:15:37 72 63 11 12.78 / 04:41 08:11:26
Run 00:08:23 01:24:00 83 74 13 12.82 / 04:40 08:19:49