22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Shaun LANAGHAN (#4585)
Finished
TIME:  01:33:29
Place
168  OF 269
Male
123  OF 165
25-29
26  OF 30

Swim 00:15:39 0.75km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:44
Swim 00:15:39 00:15:39 103 76 18 2.87 / 20:53 07:13:24

T1 00:02:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:32 00:18:12 52 41 6 - / - 07:15:57

Cycle 00:49:04 20.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 00:49:04 01:07:17 240 160 29 24.45 / 02:27 08:05:01

T2 00:02:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:18 01:09:35 176 114 22 - / - 08:07:20

Run 00:23:53 5.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:07:22 01:16:58 77 68 18 12.21 / 04:54 08:14:43
Run 3.2k 00:08:09 01:25:07 90 79 20 12.36 / 04:51 08:22:52
Run 00:08:21 01:33:29 96 85 24 12.55 / 04:46 08:31:13