22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Lara DJAPOURAS (#4572)
Finished
TIME:  01:22:12
Place
72  OF 269
Female
8  OF 104
20-24
1  OF 6

Swim 00:12:29 0.75km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:52:59
Swim 00:12:29 00:12:29 25 4 1 3.6 / 16:39 07:05:28

T1 00:02:30 0.10km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T1 00:02:30 00:14:59 48 11 1 - / - 07:07:58

Cycle 00:39:57 20.0km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Bike 00:39:57 00:54:57 117 21 1 30.02 / 01:59 07:47:56

T2 00:01:51 0.10km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T2 00:01:51 00:56:48 94 32 4 - / - 07:49:47

Run 00:25:23 5.0km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Run 1.5k 00:08:01 01:04:50 128 23 4 11.2 / 05:21 07:57:49
Run 3.2k 00:08:30 01:13:20 131 25 4 11.61 / 05:09 08:06:19
Run 00:08:52 01:22:12 136 27 4 11.81 / 05:04 08:15:11