22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Emily JOHNSTON (#4571)
Finished
TIME:  01:23:30
Place
81  OF 269
Female
10  OF 104
30-34
3  OF 22

Swim 00:14:08 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:12
Swim 00:14:08 00:14:08 60 12 5 3.18 / 18:51 07:08:21

T1 00:02:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:37 00:16:46 60 15 4 - / - 07:10:59

Cycle 00:38:52 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 00:38:52 00:55:39 87 14 5 30.86 / 01:56 07:49:52

T2 00:01:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:53 00:57:33 103 33 11 - / - 07:51:46

Run 00:25:56 5.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:08:21 01:05:54 158 40 11 10.77 / 05:34 08:00:07
Run 3.2k 00:08:33 01:14:27 151 36 10 11.35 / 05:17 08:08:40
Run 00:09:02 01:23:30 153 35 9 11.56 / 05:11 08:17:43