22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Lauren AUER (#4566)
Finished
TIME:  01:46:16
Place
232  OF 269
Female
75  OF 104
30-34
18  OF 22

Swim 00:16:45 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:25
Swim 00:16:45 00:16:45 137 40 8 2.68 / 22:21 07:14:10

T1 00:03:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:11 00:19:57 104 33 8 - / - 07:17:22

Cycle 00:55:12 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 00:55:12 01:15:09 263 98 21 21.73 / 02:45 08:12:34

T2 00:01:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:36 01:16:45 54 15 5 - / - 08:14:10

Run 00:29:31 5.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:09:10 01:25:56 204 66 16 9.8 / 06:07 08:23:21
Run 3.2k 00:10:02 01:35:58 209 68 16 9.99 / 06:00 08:33:23
Run 00:10:18 01:46:16 210 68 16 10.16 / 05:54 08:43:42