22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Laura HARRISON (#4550)
Finished
TIME:  01:34:30
Place
176  OF 269
Female
48  OF 104
30-34
12  OF 22

Swim 00:20:19 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:52:56
Swim 00:20:19 00:20:19 224 84 17 2.21 / 27:06 07:13:16

T1 00:03:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:14 00:23:34 110 36 10 - / - 07:16:30

Cycle 00:43:27 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 00:43:27 01:07:02 182 46 13 27.61 / 02:10 07:59:58

T2 00:01:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:50 01:08:52 89 29 9 - / - 08:01:48

Run 00:25:37 5.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:07:49 01:16:41 111 15 6 11.5 / 05:12 08:09:38
Run 3.2k 00:08:37 01:25:19 128 23 8 11.67 / 05:08 08:18:15
Run 00:09:10 01:34:30 140 30 8 11.7 / 05:07 08:27:26