22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM Dave and the Kids (#2042)
Finished
TIME:  05:33:25
Place
20  OF 37
Mixed
Relay

Swim 00:33:02 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 07:21:49
Swim 00:33:02 00:33:02 12 3.44 / 17:23 07:54:52

T1 00:01:44 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:01:44 00:34:47 24 - / - 07:56:36

Cycle 03:04:38 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 18.3k 00:34:33 01:09:20 25 31.77 / 01:53 08:31:10
Bike 23.6k 00:10:41 01:20:02 25 31.29 / 01:55 08:41:51
Bike 26.4k 00:05:10 01:25:12 25 31.4 / 01:54 08:47:02
Bike 45k 00:36:40 02:01:53 25 30.88 / 01:56 09:23:42
Bike 59.7k 00:29:43 02:31:36 26 30.67 / 01:57 09:53:25
Bike 65k 00:11:54 02:43:30 26 30.27 / 01:58 10:05:20
Bike 68k 00:05:46 02:49:17 26 30.27 / 01:58 10:11:07
Bike 86kk 00:41:00 03:30:18 27 29.47 / 02:02 10:52:07
Cycle 00:09:07 03:39:26 27 29.24 / 02:03 11:01:15

T2 00:01:21 0.30km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:21 03:40:47 28 - / - 11:02:37

Run 01:52:37 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run1.5k 00:06:33 03:47:21 7 13.73 / 04:22 11:09:10
Run 3.2k 00:07:07 03:54:28 8 14.04 / 04:16 11:16:17
Run 5k 00:07:49 04:02:18 8 13.95 / 04:18 11:24:07
Run 6.1k 00:06:00 04:08:18 9 13.3 / 04:30 11:30:08
Run 7.7k 00:07:38 04:15:56 9 13.14 / 04:33 11:37:46
Run 9.4k 00:08:08 04:24:05 11 13.03 / 04:36 11:45:54
Run 11.2k 00:09:26 04:33:31 11 12.74 / 04:42 11:55:21
Run 12.4k 00:06:41 04:40:13 11 12.52 / 04:47 12:02:03
Run 13.9k 00:09:03 04:49:17 14 12.17 / 04:55 12:11:06
Run 15.7k 00:09:32 04:58:49 16 12.07 / 04:58 12:20:39
Run 17.4k 00:11:25 05:10:15 17 11.66 / 05:08 12:32:05
Run 18.6k 00:08:43 05:18:58 17 11.36 / 05:16 12:40:48
Run 19.9k 00:07:50 05:26:49 17 11.26 / 05:19 12:48:38
Run 00:06:36 05:33:25 17 11.24 / 05:20 12:55:15