22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM Winging It (#2035)
Finished
TIME:  04:27:49
Place
7  OF 37
Male
3  OF 12
Relay
3  OF 12

Swim 00:32:56 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:34
Swim 00:32:56 00:32:56 10 4 4 3.46 / 17:20 07:52:30

T1 00:01:19 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:19 00:34:15 12 4 4 - / - 07:53:49

Cycle 02:18:45 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 18.3k 00:28:28 01:02:43 6 3 3 38.57 / 01:33 08:22:17
Bike 23.6k 00:09:05 01:11:49 6 3 3 37.69 / 01:35 08:31:23
Bike 26.4k 00:04:09 01:15:59 6 3 3 37.96 / 01:34 08:35:33
Bike 45k 00:27:25 01:43:24 5 3 3 38.9 / 01:32 09:02:59
Bike 59.7k 00:21:45 02:05:10 5 3 3 39.41 / 01:31 09:24:44
Bike 65k 00:08:39 02:13:50 5 3 3 39.13 / 01:31 09:33:24
Bike 68k 00:04:14 02:18:04 5 3 3 39.21 / 01:31 09:37:38
Bike 86kk 00:28:12 02:46:16 5 3 3 39.17 / 01:31 10:05:51
Cycle 00:06:43 02:53:00 5 3 3 38.91 / 01:32 10:12:34

T2 00:01:00 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:00 02:54:01 12 4 4 - / - 10:13:35

Run 01:33:48 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run1.5k 00:06:37 03:00:38 8 2 2 13.58 / 04:25 10:20:13
Run 3.2k 00:07:01 03:07:40 7 2 2 14.05 / 04:16 10:27:15
Run 5k 00:07:52 03:15:32 9 2 2 13.93 / 04:18 10:35:07
Run 6.1k 00:05:45 03:21:17 8 2 2 13.41 / 04:28 10:40:52
Run 7.7k 00:06:55 03:28:13 8 2 2 13.5 / 04:26 10:47:47
Run 9.4k 00:07:07 03:35:20 8 2 2 13.64 / 04:23 10:54:54
Run 11.2k 00:07:40 03:43:01 8 2 2 13.71 / 04:22 11:02:35
Run 12.4k 00:05:42 03:48:44 8 2 2 13.59 / 04:24 11:08:18
Run 13.9k 00:07:03 03:55:47 8 2 2 13.5 / 04:26 11:15:21
Run 15.7k 00:07:09 04:02:56 8 2 2 13.66 / 04:23 11:22:30
Run 17.4k 00:07:30 04:10:27 7 2 2 13.65 / 04:23 11:30:01
Run 18.6k 00:05:42 04:16:09 7 2 2 13.58 / 04:24 11:35:43
Run 19.9k 00:06:20 04:22:29 7 2 2 13.49 / 04:26 11:42:04
Run 00:05:20 04:27:49 7 2 2 13.49 / 04:26 11:47:24