IRONMAN 70.3 Western Sydney (2024)
TEAM The Mishen Men (#2034)
Finished
TIME:
05:18:55
Place
16
OF
37
Male
6
OF
12
Relay
6
OF
12
Swim 00:40:04 1.90km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:38 |
| Swim | 00:40:04 | 00:40:04 | 29 | 10 | 10 | 2.84 / 21:05 | 08:06:42 |
T1 00:01:42 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:42 | 00:41:46 | 23 | 7 | 7 | - / - | 08:08:25 |
Cycle 02:52:51 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:33:00 | 01:14:46 | 16 | 8 | 8 | 33.26 / 01:48 | 08:41:25 |
| Bike 23.6k | 00:10:11 | 01:24:57 | 16 | 8 | 8 | 32.78 / 01:49 | 08:51:36 |
| Bike 26.4k | 00:04:59 | 01:29:57 | 18 | 8 | 8 | 32.87 / 01:49 | 08:56:36 |
| Bike 45k | 00:34:36 | 02:04:34 | 18 | 8 | 8 | 32.49 / 01:50 | 09:31:12 |
| Bike 59.7k | 00:27:01 | 02:31:35 | 16 | 7 | 7 | 32.63 / 01:50 | 09:58:14 |
| Bike 65k | 00:10:17 | 02:41:53 | 16 | 7 | 7 | 32.44 / 01:50 | 10:08:32 |
| Bike 68k | 00:04:45 | 02:46:38 | 16 | 7 | 7 | 32.6 / 01:50 | 10:13:17 |
| Bike 86kk | 00:35:21 | 03:22:00 | 17 | 6 | 6 | 32.28 / 01:51 | 10:48:39 |
| Cycle | 00:12:37 | 03:34:37 | 20 | 8 | 8 | 31.23 / 01:55 | 11:01:16 |
T2 00:01:28 0.30km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:28 | 03:36:05 | 30 | 11 | 11 | - / - | 11:02:44 |
Run 01:42:49 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:06:55 | 03:43:01 | 11 | 3 | 3 | 12.99 / 04:37 | 11:09:40 |
| Run 3.2k | 00:07:48 | 03:50:50 | 14 | 4 | 4 | 13.02 / 04:36 | 11:17:29 |
| Run 5k | 00:08:27 | 03:59:18 | 13 | 4 | 4 | 12.92 / 04:38 | 11:25:57 |
| Run 6.1k | 00:06:22 | 04:05:40 | 13 | 4 | 4 | 12.37 / 04:50 | 11:32:19 |
| Run 7.7k | 00:07:47 | 04:13:28 | 13 | 4 | 4 | 12.36 / 04:51 | 11:40:07 |
| Run 9.4k | 00:08:00 | 04:21:28 | 13 | 4 | 4 | 12.42 / 04:49 | 11:48:07 |
| Run 11.2k | 00:08:26 | 04:29:54 | 13 | 4 | 4 | 12.48 / 04:48 | 11:56:33 |
| Run 12.4k | 00:06:14 | 04:36:09 | 13 | 5 | 5 | 12.38 / 04:50 | 12:02:48 |
| Run 13.9k | 00:07:52 | 04:44:02 | 13 | 5 | 5 | 12.27 / 04:53 | 12:10:41 |
| Run 15.7k | 00:07:55 | 04:51:57 | 12 | 5 | 5 | 12.41 / 04:49 | 12:18:36 |
| Run 17.4k | 00:08:19 | 05:00:17 | 12 | 5 | 5 | 12.4 / 04:50 | 12:26:56 |
| Run 18.6k | 00:06:25 | 05:06:42 | 12 | 5 | 5 | 12.31 / 04:52 | 12:33:21 |
| Run 19.9k | 00:06:05 | 05:12:48 | 11 | 4 | 4 | 12.34 / 04:51 | 12:39:27 |
| Run | 00:06:06 | 05:18:55 | 12 | 5 | 5 | 12.31 / 04:52 | 12:45:34 |
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