22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM Team WTC 💪 (#2033)
Finished
TIME:  04:23:32
Place
5  OF 37
Mixed
Relay

Swim 00:28:58 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 07:19:24
Swim 00:28:58 00:28:58 3 3.93 / 15:15 07:48:23

T1 00:01:08 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:01:08 00:30:07 5 - / - 07:49:31

Cycle 02:26:39 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 18.3k 00:29:07 00:59:14 7 37.7 / 01:35 08:18:38
Bike 23.6k 00:08:56 01:08:10 7 37.2 / 01:36 08:27:35
Bike 26.4k 00:04:22 01:12:33 7 37.32 / 01:36 08:31:57
Bike 45k 00:29:37 01:42:10 7 37.33 / 01:36 09:01:35
Bike 59.7k 00:23:42 02:05:53 9 37.41 / 01:36 09:25:18
Bike 65k 00:09:10 02:15:04 9 37.13 / 01:36 09:34:28
Bike 68k 00:04:39 02:19:43 9 37.14 / 01:36 09:39:07
Bike 86kk 00:29:47 02:49:31 9 37.1 / 01:37 10:08:55
Cycle 00:07:15 02:56:46 9 36.82 / 01:37 10:16:10

T2 00:00:51 0.30km

Location Split Race Time Pos Speed/Pace TOD
T2 00:00:51 02:57:37 8 - / - 10:17:01

Run 01:25:54 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run1.5k 00:05:43 03:03:21 2 15.69 / 03:49 10:22:45
Run 3.2k 00:06:13 03:09:34 2 16.05 / 03:44 10:28:59
Run 5k 00:06:49 03:16:24 2 15.97 / 03:45 10:35:48
Run 6.1k 00:05:04 03:21:28 2 15.33 / 03:54 10:40:53
Run 7.7k 00:06:22 03:27:51 3 15.28 / 03:55 10:47:15
Run 9.4k 00:06:36 03:34:27 4 15.3 / 03:55 10:53:52
Run 11.2k 00:07:04 03:41:32 4 15.3 / 03:55 11:00:56
Run 12.4k 00:05:21 03:46:53 4 15.09 / 03:58 11:06:18
Run 13.9k 00:06:42 03:53:35 4 14.89 / 04:01 11:13:00
Run 15.7k 00:06:53 04:00:29 4 14.98 / 04:00 11:19:54
Run 17.4k 00:07:21 04:07:51 4 14.86 / 04:02 11:27:15
Run 18.6k 00:05:27 04:13:18 4 14.74 / 04:04 11:32:42
Run 19.9k 00:05:33 04:18:51 4 14.69 / 04:04 11:38:15
Run 00:04:40 04:23:32 4 14.73 / 04:04 11:42:56