22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

TEAM Balance Buddies (#2028)
Finished
TIME:  04:55:42
Place
9  OF 37
Male
4  OF 12
Relay
4  OF 12

Swim 00:38:54 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:58
Swim 00:38:54 00:38:54 27 8 8 2.93 / 20:28 08:11:52

T1 00:01:20 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:20 00:40:14 13 5 5 - / - 08:13:13

Cycle 02:25:35 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 18.3k 00:29:35 01:09:49 9 5 5 37.1 / 01:37 08:42:48
Bike 23.6k 00:09:00 01:18:50 9 5 5 36.68 / 01:38 08:51:49
Bike 26.4k 00:04:19 01:23:09 9 5 5 36.9 / 01:37 08:56:08
Bike 45k 00:29:44 01:52:54 9 5 5 37.02 / 01:37 09:25:52
Bike 59.7k 00:22:59 02:15:53 8 5 5 37.46 / 01:36 09:48:52
Bike 65k 00:08:59 02:24:52 8 5 5 37.24 / 01:36 09:57:51
Bike 68k 00:04:21 02:29:13 7 4 4 37.35 / 01:36 10:02:12
Bike 86kk 00:29:48 02:59:02 7 4 4 37.26 / 01:36 10:32:00
Cycle 00:06:47 03:05:49 7 4 4 37.09 / 01:37 10:38:48

T2 00:00:48 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:48 03:06:38 4 2 2 - / - 10:39:36

Run 01:49:04 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run1.5k 00:07:28 03:14:06 18 6 6 12.05 / 04:58 10:47:04
Run 3.2k 00:08:07 03:22:13 19 6 6 12.31 / 04:52 10:55:12
Run 5k 00:08:43 03:30:56 19 6 6 12.33 / 04:51 11:03:55
Run 6.1k 00:06:30 03:37:27 18 6 6 11.87 / 05:03 11:10:26
Run 7.7k 00:08:01 03:45:28 18 6 6 11.89 / 05:02 11:18:27
Run 9.4k 00:08:28 03:53:57 18 6 6 11.91 / 05:02 11:26:56
Run 11.2k 00:08:53 04:02:51 17 6 6 11.95 / 05:01 11:35:50
Run 12.4k 00:06:34 04:09:26 17 6 6 11.84 / 05:03 11:42:25
Run 13.9k 00:08:16 04:17:43 17 6 6 11.73 / 05:06 11:50:42
Run 15.7k 00:08:24 04:26:08 17 6 6 11.84 / 05:03 11:59:06
Run 17.4k 00:09:07 04:35:16 16 6 6 11.77 / 05:05 12:08:14
Run 18.6k 00:07:12 04:42:28 16 6 6 11.64 / 05:09 12:15:27
Run 19.9k 00:07:22 04:49:50 16 6 6 11.56 / 05:11 12:22:49
Run 00:05:51 04:55:42 16 6 6 11.6 / 05:10 12:28:41