22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM Yin & Yang (#2027)
Finished
TIME:  06:15:58
Place
31  OF 37
Mixed
Relay

Swim 00:41:25 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 07:31:07
Swim 00:41:25 00:41:25 32 2.75 / 21:48 08:12:32

T1 00:04:02 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:04:02 00:45:28 35 - / - 08:16:35

Cycle 03:25:12 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 18.3k 00:39:53 01:25:21 34 27.52 / 02:10 08:56:29
Bike 23.6k 00:12:16 01:37:38 34 27.13 / 02:12 09:08:45
Bike 26.4k 00:05:55 01:43:34 34 27.26 / 02:12 09:14:41
Bike 45k 00:41:42 02:25:17 34 26.95 / 02:13 09:56:24
Bike 59.7k 00:33:40 02:58:57 34 26.84 / 02:14 10:30:04
Bike 65k 00:13:21 03:12:18 34 26.54 / 02:15 10:43:25
Bike 68k 00:06:17 03:18:36 34 26.58 / 02:15 10:49:43
Bike 86kk 00:42:37 04:01:14 34 26.42 / 02:16 11:32:21
Cycle 00:09:26 04:10:40 34 26.31 / 02:16 11:41:48

T2 00:01:30 0.30km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:30 04:12:11 31 - / - 11:43:18

Run 02:03:47 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run1.5k 00:08:11 04:20:22 23 10.98 / 05:27 11:51:29
Run 3.2k 00:08:36 04:28:58 23 11.43 / 05:14 12:00:05
Run 5k 00:09:26 04:38:25 22 11.43 / 05:14 12:09:32
Run 6.1k 00:07:14 04:45:39 24 10.93 / 05:29 12:16:47
Run 7.7k 00:09:11 04:54:51 24 10.82 / 05:32 12:25:58
Run 9.4k 00:09:26 05:04:18 24 10.82 / 05:32 12:35:25
Run 11.2k 00:10:07 05:14:25 24 10.79 / 05:33 12:45:32
Run 12.4k 00:07:39 05:22:04 23 10.64 / 05:38 12:53:11
Run 13.9k 00:09:33 05:31:38 23 10.49 / 05:42 13:02:45
Run 15.7k 00:09:43 05:41:21 23 10.56 / 05:40 13:12:28
Run 17.4k 00:10:54 05:52:16 23 10.43 / 05:45 13:23:23
Run 18.6k 00:08:07 06:00:23 23 10.31 / 05:49 13:31:30
Run 19.9k 00:08:13 06:08:36 23 10.25 / 05:51 13:39:43
Run 00:07:21 06:15:58 25 10.22 / 05:51 13:47:05