22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

TEAM The 1st Timers (#2021)
Finished
TIME:  06:08:16
Place
30  OF 37
Male
10  OF 12
Relay
10  OF 12

Swim 00:32:52 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:29:51
Swim 00:32:52 00:32:52 9 3 3 3.46 / 17:18 08:02:44

T1 00:01:54 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:54 00:34:47 29 9 9 - / - 08:04:39

Cycle 03:22:22 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 18.3k 00:37:45 01:12:33 31 10 10 29.07 / 02:03 08:42:25
Bike 23.6k 00:11:43 01:24:17 31 10 10 28.6 / 02:05 08:54:09
Bike 26.4k 00:05:29 01:29:46 31 10 10 28.8 / 02:04 08:59:38
Bike 45k 00:39:09 02:08:55 31 10 10 28.57 / 02:05 09:38:47
Bike 59.7k 00:33:16 02:42:12 31 10 10 28.12 / 02:07 10:12:04
Bike 65k 00:12:45 02:54:57 31 10 10 27.8 / 02:09 10:24:49
Bike 68k 00:06:25 03:01:22 31 10 10 27.77 / 02:09 10:31:14
Bike 86kk 00:46:42 03:48:05 33 10 10 26.75 / 02:14 11:17:57
Cycle 00:09:04 03:57:09 33 10 10 26.68 / 02:14 11:27:01

T2 00:01:12 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:12 03:58:21 21 8 8 - / - 11:28:13

Run 02:09:54 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run1.5k 00:08:18 04:06:40 26 8 8 10.82 / 05:32 11:36:32
Run 3.2k 00:08:33 04:15:13 24 8 8 11.38 / 05:16 11:45:05
Run 5k 00:09:34 04:24:48 24 8 8 11.34 / 05:17 11:54:40
Run 6.1k 00:06:54 04:31:43 22 8 8 10.97 / 05:28 12:01:35
Run 7.7k 00:08:36 04:40:20 22 8 8 11 / 05:27 12:10:12
Run 9.4k 00:09:08 04:49:28 22 8 8 11.03 / 05:26 12:19:20
Run 11.2k 00:10:24 04:59:52 23 8 8 10.92 / 05:29 12:29:44
Run 12.4k 00:08:48 05:08:41 24 8 8 10.57 / 05:40 12:38:33
Run 13.9k 00:09:32 05:18:14 24 8 8 10.44 / 05:44 12:48:06
Run 15.7k 00:11:26 05:29:41 26 8 8 10.31 / 05:48 12:59:32
Run 17.4k 00:11:51 05:41:32 26 8 8 10.11 / 05:55 13:11:24
Run 18.6k 00:09:31 05:51:04 27 8 8 9.9 / 06:03 13:20:56
Run 19.9k 00:09:01 06:00:05 27 8 8 9.8 / 06:07 13:29:57
Run 00:08:10 06:08:16 27 8 8 9.74 / 06:09 13:38:08