22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

TEAM Team Viola (#2020)
DNF
TIME: 
Place
 OF 37
Male
 OF 12
Relay
 OF 12

Swim 00:41:02 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:37
Swim 00:41:02 00:41:02 - - - 2.77 / 21:35 08:20:39

T1 00:01:44 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:44 00:42:46 - - - - / - 08:22:24

Cycle 03:12:56 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 18.3k 00:37:45 01:20:32 - - - 29.07 / 02:03 09:00:09
Bike 23.6k 00:11:08 01:31:40 - - - 28.96 / 02:04 09:11:17
Bike 26.4k 00:05:08 01:36:48 - - - 29.31 / 02:02 09:16:26
Bike 45k 00:38:19 02:15:08 - - - 29.12 / 02:03 09:54:46
Bike 59.7k 00:32:37 02:47:45 - - - 28.67 / 02:05 10:27:23
Bike 65k 00:12:11 02:59:57 - - - 28.41 / 02:06 10:39:34
Bike 68k 00:05:43 03:05:40 - - - 28.49 / 02:06 10:45:18
Bike 86kk 00:41:04 03:46:44 - - - 28.11 / 02:08 11:26:22
Cycle 00:08:58 03:55:42 - - - 27.98 / 02:08 11:35:20

T2 00:01:37 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:37 03:57:20 - - - - / - 11:36:57

Run 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run1.5k 00:08:22 04:05:42 - - - 10.74 / 05:34 11:45:20
Run 3.2k 00:08:36 04:14:19 - - - 11.3 / 05:18 11:53:56
Run 5k 00:08:50 04:23:09 - - - 11.61 / 05:09 12:02:46
Run 6.1k 00:06:36 04:29:45 - - - 11.28 / 05:18 12:09:23
Run 7.7k 00:08:27 04:38:13 - - - 11.3 / 05:18 12:17:50
Run 9.4k 00:08:58 04:47:11 - - - 11.31 / 05:18 12:26:48
Run 11.2k 00:09:21 04:56:33 - - - 11.34 / 05:17 12:36:10
Run 12.4k 00:06:42 05:03:16 - - - 11.28 / 05:19 12:42:53