22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM Team TMC (#2019)
Finished
TIME:  06:32:01
Place
33  OF 37
Mixed
Relay

Swim 00:32:34 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 07:20:22
Swim 00:32:34 00:32:34 7 3.5 / 17:08 07:52:56

T1 00:01:25 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:01:25 00:33:59 16 - / - 07:54:22

Cycle 03:26:46 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 18.3k 00:49:44 01:23:43 37 22.07 / 02:43 08:44:06
Bike 23.6k 00:11:33 01:35:17 37 23.1 / 02:35 08:55:39
Bike 26.4k 00:05:40 01:40:57 37 23.65 / 02:32 09:01:20
Bike 45k 00:39:00 02:19:58 36 25.38 / 02:21 09:40:20
Bike 59.7k 00:31:46 02:51:44 35 26.01 / 02:18 10:12:06
Bike 65k 00:12:15 03:03:59 35 25.98 / 02:18 10:24:21
Bike 68k 00:05:45 03:09:45 35 26.14 / 02:17 10:30:07
Bike 86kk 00:41:57 03:51:42 35 26.16 / 02:17 11:12:04
Cycle 00:09:03 04:00:46 35 26.11 / 02:17 11:21:08

T2 00:01:43 0.30km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:43 04:02:29 34 - / - 11:22:51

Run 02:29:31 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run1.5k 00:10:06 04:12:36 36 8.9 / 06:44 11:32:58
Run 3.2k 00:10:24 04:23:00 35 9.35 / 06:24 11:43:22
Run 5k 00:11:06 04:34:06 35 9.48 / 06:19 11:54:28
Run 6.1k 00:08:26 04:42:33 35 9.13 / 06:34 12:02:55
Run 7.7k 00:10:37 04:53:10 35 9.11 / 06:34 12:13:32
Run 9.4k 00:11:12 05:04:22 34 9.11 / 06:35 12:24:44
Run 11.2k 00:12:03 05:16:25 34 9.08 / 06:36 12:36:48
Run 12.4k 00:09:13 05:25:39 34 8.94 / 06:42 12:46:02
Run 13.9k 00:11:51 05:37:31 34 8.77 / 06:50 12:57:53
Run 15.7k 00:12:11 05:49:43 34 8.78 / 06:49 13:10:05
Run 17.4k 00:13:34 06:03:17 34 8.64 / 06:56 13:23:39
Run 18.6k 00:10:19 06:13:36 34 8.51 / 07:02 13:33:59
Run 19.9k 00:10:05 06:23:41 34 8.45 / 07:05 13:44:04
Run 00:08:19 06:32:01 33 8.46 / 07:05 13:52:23