22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM Team RADCOE (#2017)
Finished
TIME:  06:38:15
Place
34  OF 37
Male
11  OF 12
Relay
11  OF 12

Swim 00:33:19 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:58
Swim 00:33:19 00:33:19 14 5 5 3.42 / 17:32 08:13:18

T1 00:02:10 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:10 00:35:30 30 10 10 - / - 08:15:29

Cycle 03:41:25 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 18.3k 00:46:54 01:22:24 36 12 12 23.4 / 02:33 09:02:23
Bike 23.6k 00:12:35 01:34:59 36 12 12 23.8 / 02:31 09:14:58
Bike 26.4k 00:06:29 01:41:29 36 12 12 24 / 02:29 09:21:28
Bike 45k 00:43:34 02:25:04 37 12 12 24.55 / 02:26 10:05:02
Bike 59.7k 00:34:14 02:59:18 37 12 12 24.92 / 02:24 10:39:17
Bike 65k 00:13:28 03:12:47 37 12 12 24.78 / 02:25 10:52:45
Bike 68k 00:06:52 03:19:39 37 12 12 24.8 / 02:25 10:59:38
Bike 86kk 00:47:22 04:07:01 36 11 11 24.45 / 02:27 11:47:00
Cycle 00:09:53 04:16:55 36 11 11 24.38 / 02:27 11:56:54

T2 00:01:16 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:16 04:18:12 24 9 9 - / - 11:58:11

Run 02:20:03 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run1.5k 00:08:56 04:27:08 30 10 10 10.06 / 05:57 12:07:07
Run 3.2k 00:09:32 04:36:40 30 10 10 10.39 / 05:46 12:16:39
Run 5k 00:10:20 04:47:01 30 10 10 10.41 / 05:45 12:27:00
Run 6.1k 00:07:45 04:54:46 30 10 10 10 / 05:59 12:34:45
Run 7.7k 00:09:37 05:04:24 30 10 10 9.99 / 06:00 12:44:23
Run 9.4k 00:10:10 05:14:34 30 10 10 10 / 05:59 12:54:33
Run 11.2k 00:11:13 05:25:48 30 10 10 9.94 / 06:02 13:05:47
Run 12.4k 00:08:26 05:34:14 30 10 10 9.78 / 06:07 13:14:13
Run 13.9k 00:10:31 05:44:46 29 9 9 9.63 / 06:13 13:24:44
Run 15.7k 00:11:56 05:56:42 31 10 10 9.56 / 06:16 13:36:41
Run 17.4k 00:12:31 06:09:14 30 9 9 9.4 / 06:22 13:49:13
Run 18.6k 00:09:53 06:19:07 30 9 9 9.22 / 06:30 13:59:06
Run 19.9k 00:10:16 06:29:24 30 9 9 9.1 / 06:35 14:09:23
Run 00:08:51 06:38:15 30 9 9 9.03 / 06:38 14:18:14