22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

TEAM Towoon Bay Allstars (#2016)
Finished
TIME:  04:22:12
Place
4  OF 37
Male
2  OF 12
Relay
2  OF 12

Swim 00:32:50 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:49
Swim 00:32:50 00:32:50 8 2 2 3.47 / 17:17 07:51:40

T1 00:01:14 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:14 00:34:05 10 3 3 - / - 07:52:54

Cycle 02:11:13 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 18.3k 00:26:21 01:00:27 3 2 2 41.65 / 01:26 08:19:16
Bike 23.6k 00:08:09 01:08:36 3 2 2 41.01 / 01:27 08:27:26
Bike 26.4k 00:04:01 01:12:38 3 2 2 41.08 / 01:27 08:31:27
Bike 45k 00:26:41 01:39:19 3 2 2 41.23 / 01:27 08:58:09
Bike 59.7k 00:21:09 02:00:29 3 2 2 41.48 / 01:26 09:19:18
Bike 65k 00:08:08 02:08:37 3 2 2 41.22 / 01:27 09:27:27
Bike 68k 00:03:58 02:12:36 3 2 2 41.33 / 01:27 09:31:25
Bike 86kk 00:26:36 02:39:12 3 2 2 41.34 / 01:27 09:58:02
Cycle 00:06:06 02:45:19 2 1 1 41.14 / 01:27 10:04:08

T2 00:01:07 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:07 02:46:26 17 6 6 - / - 10:05:16

Run 01:35:45 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run1.5k 00:06:55 02:53:22 12 4 4 12.98 / 04:37 10:12:12
Run 3.2k 00:07:19 03:00:42 11 3 3 13.46 / 04:27 10:19:31
Run 5k 00:07:56 03:08:38 11 3 3 13.51 / 04:26 10:27:28
Run 6.1k 00:05:47 03:14:26 11 3 3 13.07 / 04:35 10:33:15
Run 7.7k 00:07:13 03:21:39 10 3 3 13.12 / 04:34 10:40:29
Run 9.4k 00:07:28 03:29:07 9 3 3 13.21 / 04:32 10:47:57
Run 11.2k 00:07:56 03:37:03 9 3 3 13.27 / 04:31 10:55:53
Run 12.4k 00:05:56 03:43:00 9 3 3 13.15 / 04:33 11:01:49
Run 13.9k 00:07:13 03:50:13 9 3 3 13.07 / 04:35 11:09:02
Run 15.7k 00:07:17 03:57:31 9 3 3 13.25 / 04:31 11:16:20
Run 17.4k 00:07:48 04:05:19 9 3 3 13.23 / 04:31 11:24:08
Run 18.6k 00:05:45 04:11:05 9 3 3 13.18 / 04:33 11:29:54
Run 19.9k 00:06:03 04:17:08 9 3 3 13.16 / 04:33 11:35:57
Run 00:05:04 04:22:12 9 3 3 13.22 / 04:32 11:41:02